Stop giving yourself ED and sterility.
Stop the porn jew. Stop the loneliness and low energy levels. Stop the low self confidence as you are filled with female hormones
Last 2 digits is the amount of days you do no fap.
Dont roll if you wont do it, Just dress up like agirl, tape up your feminine peen and suck black circumcised cock you fag.
After jerking off you have a massive increase in prolactin and aromatase enzyme, This enzyme stays in your bloodstream for five days after ejaculation.
This breaks down all your Test turning it in to feminine hormones.
Your receptors get clogged with the break down products (bitch hormones) , Preventing T uptake.
This makes your blood T levels rise for a day or two after the aromatase enzyme reduces.
A day or two after the aromatase enzyme gets inhibited and the bitch hormones clear from the receptors your body starts to uptake the testosterone like normal again. This biochemistry process is why you are a beta male, There is no other reason.
I'm sure the guys who are getting laid constantly are genuinely concerned about ejaculating too much. /s
>>768036933
does fuckin my wife count tho?
Masturbation is what killed the avengers
Masturbation is what killed hitler
fuck it
>>768036933
i dont give a fuck. i have a slight of intelligence and brain power which makes me older than most of you retards here. i can understand 4chan before even having been on the site. You can’t. All you can do is repeat random garbage because thats all you are. Basically what im trying to say is you’re a fucking faggot.
>>768036933
ROLLLLLLLLLLLLLLLLLLLLLLLLLLLLL
rollin
>>768036933
Let's see
ok
>>768036933
Anyone able to tell me if OP is bullshitting?
I bet you read that on breitbart
>>768037344
>The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.
rollerino
I’m rollin in rollin
roll
>>768036933
ROLL
>>768036933
Jokes on you Chad I like being like this
>>768037344
This shit is real, i felt the effects after only 5 days
>>768037599
>>768037344
checked. also it is science
>>768036933
roll, possibly. i better not fuck up ad get like 83, but rollerino
>>768037907
one week should be a good start
Roll
Rollol
rell
>>768037903
So, you're telling me that people who fuck a lot are "less masculine" and people who don't fuck are "more masculine"...
> Ok.Mkw
Roll
>>768036933
What the fuck happens if i fuck everyday with my girlfriend? Is this shit for eyaculate all vitamins?
>>768038236
yes. this increases the odds of the male staying with the female taking care of the offspring increasing survival rates
roll
haha xd
show me the digits.
>>768038313
Says the cat poster
>>768037220
Fucking retard forgets to include who's responsible for 9/11.
>>768036933
FUCK YOU! YOU ARE the real looser faggot. liar scum. i'm fappin and mine gets better by day. My T prod. lvl. is 10x now than when i was a shy teen fag. I'm real man now ,bitch.
>>768036933
Get out with your retard cult.
rollenhausen
>>768038376
>being this dumb
>>768036933
Rolling for how many times I'm going to tap tonight.
>>768038641
Time to get started with pics of OPs mom.
Meh...
Rl
>>768038376
Wait, you REALLY belive that....?
Oh, the sweet sight of incel tears....pic related, Google Rocco Siffredi and see how much emasculated, weak and beta he his...
Also, I just noticed.... The "porn jew". Confirmed for white virgin incel
roll
Rollerino
>>768038870
oh fuck. 70?
If I don’t find the number realistic I simply won’t participate. He’s for single digits!
>>768036933
link your sources before you spew bullshit like some fuckin retard
>>768036933
I have to turn my life around. Roll
Masturbation is basically sex without a partner, so having sex feminises you? Seems legit mate...
>>768036933
check'd
Rolling for 99
Fuck it, already fought off the urge last night and this morning might as well keep going
Roll
>>768036933
Kek. You realize the same biological thing happens during sex. Does having sex make you feminine? Yeah, you guys get all pent up while I have mind-blowing orgasms on a daily basis. Losers.
R o l l
>>768039363
Alright, looks like I'm going til July 10th.
>>768039388
>pic
kys faggot
>>768039480
If you don't find this attractive, I'm pretty sure that makes you the faggot.
>>768039257
sex doesnt desensitize your dick like jerking off does. also sex doesnt desensitize your brain/arousal capacity like porn does.
well you got me to reply. good job I guess
>>768036933
You're shits bullshit, sorry you fail at life.
Also this picture pisses me off, the "no fap" image should be on the right.
You can't relapse Rom nothing.
God damn, learn some image composition.
>>768036933
>Just dress up like agirl, tape up your feminine peen and suck black circumcised cock you fag.
>I'll do this after my nofap roll
>>768039677
Pretty sure it does.
What's the difference between nutting inside a girl twice a day and nutting into a tissue twice a day? Believe it or not but just like masturbation, sex can become boring if overdone.
>>768040063
Oh shit, 63 days...
I better lock up
>>768036933
Aromataste production after ejaculation only lasts a few hours, why? Because you produce too much testosterone from being aroused and having sex/masturbating. Without aromataste to decrease the Test. Your body would shut your testies down since you'd have to much test in your system, like with steroid users.
All in all, if you're hormones, and organs producing hormones are working correctly, ejaculating will not alter test or estrogen in a way that effects you.
Now consuming large amounts of phytoestrogens, from soy products can cause an increase in estrogen in men and women, soybean oil is in most processed foods. There is also estrogen in most tap water. And just being fat increases the amount of aromataste your body naturally produces.
Rollini
>>768040274
>>768036933
ALSO you mention ED, ED is normally not caused by low T or high E, it is almost exclusively caused by circulation issues, if you have ED, you are probably looking at a heart attack in the future.
For the lulz
r o l l
roll
>>768036933
Rolle
>>768036933
rolling but VR Kanojo might be hard to deny
I'm going on 8 hours nofap. Wish me the best. This hoes out here don't make it easy.
>>768041258
changing days to hours. 58 days are you high wtf how am i supposed to do that. after like 2 i get all primitive instinct savage
>>768040188
Sex usually has more lubrication involved than jerking off. A vagina doesn't squeeze as tightly as a dude's right hand grip if he jerks off often. Much more friction jerking off which means more desensitization.
Roll m ffetjes kankerbitch
>>768040466
Delayed ejaculation is a form of ED and has nothing to do with circulation.
i concede
roll
>>768041658
Shouldn't have mutilated your penis then.
>>768036933
Roll
Roll
>>768036933
99 days get!
>>768036933
i wont do it
rolling for shits and giggles
rollin
rollingasdfasfddsa
I need a break.
Two weeks ago I saved up a 7 day load , drank celery juice everyday + took zinc supplements and ate full meals 3 times a day. Busted a huge load on my girlfriends face , I have a huge bukkake fetish and it was the closest I've ever come in real life to fulfilling it . She was covered , definitely looked like 5 dudes busted on her face .
Took pics and videos and have been fapping multiple times a day ever since .
>>768042492
You're fucked lol
>>768040466
>Dat broscience
>>768036933
Let's go
>>768042558
Post that shit, son. show us that masterpiece.
>>768042606
Easy.
>>768042131
Olympic level backpedalling
>>768042558
post pic
rol
>>768043042
I wasn't the guy you were talking to, i just said it cause it's truth.
I'm still going to fuck you're wife but nofap noproblem
pee is stored in the balls.
Fuck u bitch
ROLL ROLL ROLL.
I’ve already gone since 5/4/18
I’m really gonna do it.
>>768043866
Damn. That’s true
>>768036933
Literally copy pasta - day in, day out.
Masturbation is normal and healthy.
>>768036933
How do I need to fap to turn into a girl?
>>768044067
Much*
Roll
Rollerino
Roll
After those days I will fap to this bitch
Fuck it
>>768036933
rolling
>>768036933
Ro))
>>768044259
59 days is it possible lads ?
>>768036933
roll
roll
rolling
Roll. I’m already 5 days no fap boys
>>768044493
well fuck
rollin
Roll
>>768044366
I'm going to try fuck it if it makes me manly chad like op says so
Roll but I’m only doing half
>>768044719
Smart bastard I got 59
>>768044700
Welp
>>768036933
my life changes NOW
>>768044777
ah fuck can i take it back
>>768044799
No faggot give it a go
>>768036933
Make me a new man
>>768036933
Does ejaculation count in general?
Also roll
Roll
>>768036933
Nice try purity ashole!
>>768036933
This is the biggest load of shit I've ever read.
Literally been whacking off daily for years.
Had a girlfriend for years. Fucking her, but still jacking off on the regular. Never had ED once.
We decide to try for a kid. Get her pregnant first time trying with her off the pill.
>>768044067
Until you fap ur penis off. Through sheer willpower, friction, and internal bleeding u should succeed! Best of luck
I mean, whatever. I'm clearly five orders of magnitude higher IQ than all of u, so idc whatever number I get.
roll
>>768036933
rolling
>>768036933
Rev up those fryers
rorrin
>>768045088
what in the ass
>>768036933
just over a month in...
Do I feel different? More confident, etc? Yes.
Drastically so? No.
I had a wet dream last week for the first time since teenage years... Came a fucking bucket.
Rollin
>>768045119
Also, I did actually get a date this weekend, and didn't screw it up.
Rolling. Also if you're bored with the music you listen to and wanna hear something totally new, try Swans. Start with the album "White light from the mouth of infinity."
>>768045197
holy fucking shit three fucking months, I'm not even 20. That's like 30 years in my eyes. Still listen to the album.
>>768036933
Stop your shilling, cunt
Roll
>>768045299
Fuck
>>768045299
Lucky nigger
>>768045299
lmao gl. I got 88, so im just rounding to 3 months ¯\_(ツ)_/¯
>>768044992
92 smart ass can you do it?
>>768044998
Poor bastard
>>768036933
You mean porn GOY. Yes, the porn GOY. It’s GOYS who own and run those porn sites.
>I can’t stop whacking off to traps and blacked, so must be because of Jooos why I’m not a winner
Not “muh jooos,” but GOY porn production companies:
https://en.m.wikipedia.org/wiki/List_of_pornographic_film_studios
Read it and weep, faggot.
Roll
>>768036933
roll
>>768036933
rall
>>768039882
>"Hi, I failed today and image is hitting too close to home. pls delet"
>>768036933
rolling for 00
alright I’ll roll for a challenge
roll 99 pls
Roll for keks
INB4 00
>>768036933
why not
>>768036933
I'm going all of 2018 with No Nut, started at 1AM on December 24th 2017 and still going strong. It's somehow getting easier... not sure if that's good or bad.
Went 120+ plus days a couple years ago. No major difference
Damn ya'll, only one person all thread has gotten the double 0s out of 160+.
roll
Posting. Will do if less than 50.
I won't last 4 hours
Rolling for 01
Rolling.
>>768047185
That's 'cause your a fat fuck.
Seriously though, this shit is only good for people with addictions.
>>768037344
Even if its not, still good advice to stop. It gives you urges to want real pussy, thus to be better in order to achieve goal
>>768038236
there's a difference between sex and jerking of dumbass.
Your brain chemistry is completely different when you climax with no shame.
rolling
>>768036933
Let's hope this helps...
>>768048082
Oooof, okay. I'll round up to three months cause fuck odd numbers. Wish me luck, /b/.
>>768044998
>sides
>>768036933
Ready for my testosterone to rise!
>>768037903
if youn are a rat maybe
are you fucking retarded
>>768048042
How do you climax with shame? I think you're fapping wrong.
رولنج
Roll
>>768048448
typically it involves being alone or in the company of the same sex
>>768036933
BADA BING
>>768049054
I climax with no shame alone. At least in the moment. Too busy thinking of other things...
Lets try dis again
>>768049192
Kill yourself, fucking furry
>>768036933
rawr
>>768037220
welp, I'm convinced. On to the next thread!
>>768049455
You mad I made you hard when you're trying to do your silly nofap?
llllllllllllllllll
>>768049686
Couldn't possibly get off to fucking animals like you. I only like anime girls, but at least they're humans.
>>768049666
trips demands spidey thread
Roll
I've already started, don't really have a goal so here goes nothing.
I don't masturbate as much anyway, but I'll roll
roll
>>768036933
Let's do this. I need this.
Rolling
Fuck it. Roll.
Rolling
>>768038532
This.
>>768050299
Fuck...
Rolling
Fuck you. I'm on board.
>>768050282
I won't jack off til July 30th. This is gonna be a ride. So many random boners. I'm scared.
>>768036933
74 days. feels good man
>>768036933
rolling for jesus
ROLL
>>768050761
God dammit. See you all in 61 days I guess
Let's go fgt
>>768046690
No that's normal.
You are a normal male with hormones, so, your healthy.
>>768036933
I think you misunderstand a lot of things.
There is nothing but solitude.
>>768036933
Rolling
( :
>>768036933
If its under a month I'll do it.
>>768051185
Re roll
Let's go
>>768051223
23 days not bad, challenge accepted
>>768036933
gimmi dat 0
Roll
>>768036933
noko
Roll
>>768036933
kys
Roll
>>768051492
Fuck.
Roll
ok
>>768036933
Let's do this
Rollerino
REEEEEEEEEEEEEE
Roll
Roll Cuz I have to
here i am scat you like a hurricane
A guy on the internet said so it must be true.
Let's see
Rollerino
Roll
<mallalalalalallalalallalalala> how about you stop raping children lmao
>>768053082
>>768053082
>>768053082
lets see boys
Rolleroony
>>768036933
No fap
zero here we go roll
rolling. I want to play this game.
>>768055419
yeah just controller yourself and wisdom fame and fortune will come to you also you will constantly feel like shit cuz you didn´t get the joy of jerking off
btw the guy is a nazi
>>768036933
I'm sorry fellas
Roll
I'll roll
>>768055755
July 2nd.
>>768055897
Well fuck
heeyya
Llor
Rolling for 99
lets do this. oink
Im on day 8 rn, I'll just use this to add it on
hit me
>>768036933
Ok, I'll try, Anon.
rollin. I intend to do my best to hold it down for the duration of the double digits. There's no going back after this. No beta male bullshit.
>>768036933
Roll for real
>>768037050
In some studies sex increases testosterone, so i would say have more sex with your wife.
>>768036933
Roll
>>768055925
Well, good luck with that, anon. Let me know how it goes.
=^.^=
>>768036933
how bout i try all the numbers?
>>768036933
Wonderful, was almost believeable
Roll
Roll
>>768040274
Lmao that pseudo-oestrogen in plants affecting human hormones has been debunked for years. There are literally no studies on humans showing even the smallest correlation, because the idea, to anyone knowning anything about brain chemistry, is retarded. Stop repeating dumb alt-right memes.
Btw there are *actual* hormones in milk, contrarily to soybeans and their derivatives, and they don't affect by themselves affect your hormonal balance either.
Rollin
>>768036933
i will never no fap. i am married and get sex multiple times a week. i am here to tell you that there is nothing wrong with fapping. i still do it.
>>768036933
rollerino
Let’s see
Rolling
>>768036933
fuck it let's go
>>768036933
>cLOGging
Yee yee
>>768036933
>After jerking off you have a massive increase in prolactin and aromatase enzyme, This enzyme stays in your bloodstream for five days after ejaculation.
>This breaks down all your Test turning it in to feminine hormones.
>Your receptors get clogged with the break down products (bitch hormones) , Preventing T uptake.
>This makes your blood T levels rise for a day or two after the aromatase enzyme reduces.
Weird broscience used by messed up evangelists in 4 chan every single day and always hundreds of replies.
You guys are fucken fools, thread is proof.
roll
And get blue balls? No thanks
>>768036933
For the record this is all horseshit.
...also rolling
>>768036933
Lets go
>Trying to use legitimate concerns over endocrine disrupting plasticisers and phytoestrogens to get the "alt-right" involved with a frustrating, belittling, self-confirming pseudoscientific belief for no other reason than psychic sabotage
and uses racist/misogynistic language and ideas while doing it
IT'S OKAY IF IT'S TAQIYAA
roll
>>768036933
THX OP. You WOKE me and inspired me to fap like an idiot, starting tomorrow will stop my porn-fap shit for a week to see clearer.
>>768036933
Roll
>>768036933
rawll
roll
Roll
Roll
Y’all mind if I mf uhhhhh roll
>:
>>768059688
fuck
>>768036933
roll because I have nothing to lose
>>768037344
>>768042558
In>>768042558
PICS AND VIDS PLS
