This technique targets rising tension and sensorimotor activation prior to symptom performance through a combination of interoceptive awareness training, behavioral restructuring of overactive styles of action, and cognitive restructuring of beliefs systems linked to tension.
Due to you hurting yourself, i would suspect that you're suffering from borderline-disorder. The pain helps to repolarize and clear blocked neurons. At the moment, it should be treated with an individual cocktail of medication and, if that doesn't work, using electro-cramp-therapy (repolarizing the cells through electric shocks), which has shown to be quite successful.
I just feel like life has done it's part for me.
Everyone's left me
Parents hate me
Constantly smoking and drinking
Hurting myself to re leave the pain
No one to turn no
I'm just in a very bad state and don't know what t odo
Boo fucking Hoo, so you are like 90 percent of this board, stop thinking you are special and go do something about yourself, go out talk to people, go do what you love, try to get a better education, a better job, make money on the side, go to a fucking gym, start boxing, for fuck sake do anything you want or just fucking kill yourself, do whatever just dont be a bitch
Shoe em' wrong. Show all those d-bags who left you that your better than them. Try and succeed in the things you still have the ability the succeed in. (I'm sorry, I'm bad at motivation)
Just heal up and enjoy life. It isnt as complicated as you make it seem.
Also I used to cut and you havnt done much but a shit load of scratching. I'm sure you want attention. I never did it for attention and only stopped after a few times I needed stitches.
i dont think its a bait, i am just telling him whats life, i used to cut and put out ciggaretes all over me, but then i realized that i am being a bitch, I started going to the gym, started boxing and made some friends, life isnt hard just dont be a fucking loser, if he isnt bettering himself and he is so depressed okay than he can go and kill himself
Not a joke. You'll grow out of it over time
It's honestly not that bad of a habit, just be safe.
Honestly dude, and I mean this in the best way possible, stop feeling sorry for yourself, its quite easy to get your life in order when you dont think about how "bad" your life is all the time.
Sure life may suck some times, but as cliché as it may sound life does get better, but only if you allow it to happen my dude.
The fuck are you talking about faggot?
Takes less effort to NOT cut yourself than it does to cut yourself.
How fucking dumb are you.
You need to replace youre negitive actions with positive actions. I dont cut myself or self harm, but i have been suicidal in the past. Best thing tp do when youre down is go for a long walk or listen to your favorite album.. Whatever is eating at you you should address it, you can overcome man. I believe in you
>hurting myself to re leave the pain
>hurting myself to relieve the pain
Just no. That's fucking stupid and you know it. You're an attention seeking whore, that's literally it and you fucking know it.
If everyone's left you, it's because you're a self abusing attention seeking whore and they don't want to deal with that.
No gf because who wants to deal with a self mutilating attention seeker?
Shit work? quit. find another job
constantly smoking and drinking? So what. Find another hobby to do in between.
parents hate you? fucking leave.
This baby is going on sale in a few days!
You know what you must do!!!
If it is really caused by a mental disorder (borderline, as I alerady said), all the people are saying is bs. In this case, only professional help can save you from spiraling downwards. It is caused by the neurons not functioning correctly, which cannot be resolved by self-therapy.
In any case, nobody here can help you. If you are ill, you have to see a doctor, and if you are attention-whoring, you don't want help anyways.
He is hurting himself BECAUSE everyone left him
He is hurting himself BECAUSE he has no girlfriend
It's not that easy to get a good job
Addictions are a pain in the ass to stop
How the fuck is he supposed to move out with a shitty job?
Just because they weren't documented, doesnt mean that people didnt suffer from these issues before modern psychology classified them.
Bro, suicide is a permanent solution to a temporary problem. Don't do it. Call the hotline, go on the Advice board, get a support structure going, life gets better
>t. used to be suicidal
You know what, fine you are right. He is seeking attention, not in a bad way, but for help. And that thing about hurting himself to relieve the pain wasn't meant to be taken directly. Please just fuck off back to your trap thread.
If you can afford to drink you can afford to go to therapy you fucking retard, stop cutting for attention if you really wanted to stop you’d do what’s best and get help not go online looking for validation about your fucked mental state, gets some fucking help loser
Don't half ass your death. Just go all the way.
Hey all you faggots who think cutting is for attention. you don't know shit.
Self harm is a method of transferring emotional pain to physical pain as it is easier to deal with.
You are literally a moron if you think this is done for attention.
One thing you actually could try is to take a psychoactive drug such as magic mushrooms or DMT. If you don't have the willpower to face your inner demons then let a drug do it for you. It will send you on a journey into your self, it will challenge your understanding of reality, it will show you things you don't want to see. You will come back wondering why do these shitty things in life and it will change you forever.
Blow me cunt. Kissing his boo boo's isn't going to help him or the other people he drags along through his shit show of a life. He either quits this attention seeking bullshit or does everyone the courtesy of blowing his brains out.
Don't do meds, anon. They'll fuck you up even harder in the long run. Figure out the things in your life that try to bring you down, and let go of them. It's hard, but necessary.
> isn't going to help him
like you give a shit about helping other people.
you don't know the first thing about self harm if you think it's about attention.
and seriously, you should do humanity a favor and kill yourself since you are a vile, disgusting human being.
How are you still talking when I clearly told you to blow me? Why would he post this road map of failure he's carved into himself if not for attention, good God you're an idiot.
Because he and others like him (presumably you as well) are a cancer on society all you do is drag others down with your "pity poor me" bullshit. Do the world a favor and kill yourself.
God you suck at reasoning. You've said the same shit like three times. Please go fuck off. He's looking for help, if he was seeking attention, the why the fuck would he do it anonymously?
>it's a cry for help
So you admit it's an attention seeking ploy. Sorry if the real world doesn't conform to your fantasy of everyone caring if some jack off cuts himself. Fuck him and fuck you too.
Are you serious? First of all, you need to do it on both your legs and arms so you secure your deth and second, I'm sure OP can do something about this addiction and stop it. So keep these photos for yourself boy
Lol, all you do is assume. You assume he's seeking attention. You assume I'm in the same position as him because I'm trying to help. You are the real person who needs to kill yourself. I'm doing society a favor, and you?
Why? So you guys can just lie to get me here?
So you can sit me here next to Britney Spears.
Shit, Christina Aguilera better switch me chairs
So I can sit next to Carson Daly and Fred Durst
And here them argue over who she gave head to first
>Are you serious? First of all, you need to do it on both your legs and arms so you secure your deth and second, I'm sure OP can do something about this addiction and stop it. So keep these photos for yourself boy
>70% of depressed people will come back from the experience almost healed.
yea that might be, but to achieve that there needs to be the proper setting and prep work.
I'm not against psychedelics but they need to be approached with caution.
To many people think it's simply a matter of taking some drugs and BAMM, problem solved.
so if someone you cared about (assuming you are capable of caring about others) would open up to you about their depression, you would just tell them to shut up?
I hope you don't have kids since you would be an abusive father.
Yeah the snowflakes and their strange parlance are making my brain bleed. Last post, I had fun whipping you guy up...for future reference, learn a thing or two about insults, seriously half of you sound like you're just regurgitating the same putrid shit you hear on TV. Fucking kek
Don't come here for help cuz no one knows you and cares for you. They can give you advices but that's all. The people in your life are the only ones that can support you and help you
I'm a smart, nice, persevering human being, with a big future ahead of me. This is something I can be proud of, as for my friends who are the same way. All I am trying to do is keep someone from killing themself, and your dumbass self is opposing me. Please, kindly go fuck off. I know I got on to you for assuming awhile ago, but I assume you are just another spoiled, fat bastard with loads of time on your hands. Help OP or GTFO.
do it pussy
bet you won't
I bet your so much of a little bitch that you can't even do this, the only good thing you'll ever do.
Post timestamp and livestream if you can i'm bored
I hate to agree with some of these fags, but yes. Showing off your cuts like a trophy is attention seeking. Real cutters go to great lengths to hide their scars so no one worries about them. Not trying to dismiss your sadness as bullshit. I'm sure to a degree it may be genuine. But this is just the wrong way (and place) to seek help man. It's all wrong
Let me give you advice mate
Change has gotta start with you. Killing yourself will make people feel sorry for you and is dishonorable way to go. Go to a pub and make some friends, say hi and talk about recent events. Then when your comfy talking to people, go to random girls and say hi and knock up light conversation. If anyone tries to intimidate or fight you just think if they kill you you will look fucking awesome dying. Finally, find a cause to fight for do something meaningful to yourself
What about my trash?
What should I know about my trash?
Here's what you should do:
1: Disinfect your wounds with hydrogen peroxide or other disinfectant, even vodka would do, cleaning the wounds would speed up the healing process.
2: Apply dressing and bandage it, if you don't have a dressing, apply multiple layers of bandage.
3: Call the police and explain them the situation, don't be scared they are there to help you.
4: Turn off that website and don't do anything, wait for the authorities to arrive and make sure you follow their instructions.
In fact call police first, then patch yourself up.
He's a wimp.
We all have to deal with life's problems, he needs to pull himself out of depression and sadness himself as I did, and I didn't even have to cut myself. One must work for themselves or one should expect help from no one
If he's willing do hurt himself for help, then why the fuck do you you consider him a wimp? Also, I've been you arguing with dumbasses here since this thread started, so bye I guess. I already know you'll reply with some clever shit saying something about how your glad I'm gone, but just know that I won't see it.
I never referred to myself in the 3rd person
I don't think you understand what "one" refers to
"one" is an unknown person most people may also say "you" which works too, for example "How do you do that?" when not directly asking the person how they do that so also here "How does one do that?"