last two digits is how many days of nofap you do
and don't fucking roll if you won't do it
No fap/No Porn prevents the prostate from swelling up to the size of a softball and lowers the risk on prostate cancer
http://www.nhs.uk/news/2009/01January/Pages/Masturbationprostatecancer.aspx
Rol
I am NoFap....the absence of fapping
>>746201180
Rollin
Rolling
>>746201180
Rollin
>>746202090
Oh shit
Roll
Not sure about the prostate stuff, but it definitely helps bring your sex drive / erection quality back up; just finished my third week and it's like being 18 again, actually got a semi the other day just from looking at this cute young milf in the grocery store, that kinda shit hasn't happened to me since middle school...
Fuck it
lol wht
>>746202251
I hope this will happen to me as well. I'm on day 11 right now. Was only getting semi for my gf so I decided I have to quit porn. But now I won't get hard for anything anymore at all.
How fucked am I?
>>746201180
Rollllzzzz
Yeet
>>746201180
ROLL MOTHERFUCKER, HIT ME !
>>746202550
Thats normal. It's called flatlining, which is why I didnt quit cold turkey with fapping. After a week or two you'll have pretty much no boners at all and Im pretty sure it lasts a long time (I think I heard someone say they flatlined for over a year before being completely cured). Until it goes away it makes the problem basically worse than it was before.
Instead of quitting fapping all at once, I think the best way is
-fap once every week or so, before
-no porn at all, just
In fact I think watching porn is way worse than fapping itself
>>746201180
rollll
>>746202550
That's exactly what happened to me and why I started - I started seeing improvements in week 2, I understand that's actually a little fast (most guys say 3-4) but it's literally like being a "new man", and I'm not done yet...seriously, give it time, it can change your life.
Rolling
roll
Fuck me up
rollerino ?
>>746202943
Part of that got cut off for some reason
-fap once a week (or not at all if youve gotten laid) to prevent flatlining since you probably want to be able to do your gf
-no porn at all, just imagination
roll
>>746202943
>flatlined for over a year
Holy fuck. I wanted to save my relationship. Not ruin it completely.
Well my plan is only to quit porn, not fapping in general. But without a boner there's not a lot I can do...
Letsgobby
00 GET
>>746203002
I'm not planning to go back to porn anyway, seems like I'm unable to consume it in a healthy way. Hopefully my gf will bear with me... having her suck my flacid dick almost broke my heart.
>>746203154
Oh yeah, quitting porn shouldnt cause any problems, I think. Quitting pron mafe you less likely to get boners throughout the day/with your gf? Did you fap more or less than normal
Heal me lord
>>746203370
I basically edged all day long. And I mean all day. Like hours on end until my dick swelled up and turned red. So there was just no fucking way my dick would get completely hard after being tortured like that.
I didn't fap because I was horny but because I was (/am) addicted to porn. My dick only got hard in the process.
>>746202943
wtf this is wierdest thing i have ever heard, the increase test makes every one i know doing no fap horny as fuck, with constant boners. you must have fapped so hard and long you broke your hormonal regulating or something. wtf. my issue with no fap is that i boner a lot. just talking to women and flirting causing me to go full diamond.
if anything my dick has became bigger and harder
>>746201180
gonna roll and gonna comply
>>746203567
so yuo did not stop fapping, you edged, whcih gives you ED as the vascular presaure of having hard ons and pulling your dick with your hard hand instead of soft pussy causes damage. you broke your dick with edging, that has nothing to do with no fap
yaryeet
roll
Not even sure but rollinnnn
>>746203608
>gf pushes my face into her perfect tits
>gf grinds my crotch with her juicy ass
>gf talks dirty to me and teases all of my fetishes
>tfw I wanna fuck her so badly but my dick is dead due to years of porn addiction
lets see
>>746201180
roll
>>746203665
>so yuo did not stop fapping
I did, have neither fapped nor edged for 11 days. What I described was when I still fapped.
I didn't grab my dick too hard and while fapping I had raging boners. So I know my body is capable of doing it, I just have to let my brain rewire itself.
>>746203739
You're probably suffering from a health issue. I have looked at porn every day for almost 14 years and I get erect before I can even get my boxers off.
notafaparolla
>>746201180
Relieve me
>>746203608
I fapped once a day before sleep from grade 8 or 9 until grade 12. More out of habit than horniness, which is what made it a problem. Also the porn i watched would get more hardcore as it went on. Now regular dick in the pussy porn doesnt really turn me on mentally.
Then again, half of it may have been in my head because last year I could barely get hard with my gf when I was trying to lose my virginity and as soon as w managed to do it once or twice, I had pretty much no problem getting hard. Maybe I was just nervous but didnt think i was
But yeah flatlining is a thing. maybe it doesnt happen to everyone. I get the dick superpowers too when I dont fap, then zi get extremely horny around day 8, then a few days later i have no sex drive at all until I force myself to fap and I get really horny again. Pretty sure that if i let myself flatline for a (perhaps very) long time that I would go back to normal
What I do now works for me, aka just cutting the fapping back to once a week when theres a good opportunity to bang some bins
after about a week it rots and your body breaks down the semen and redigests it. its like eating it, but skipping the mouth and injecting your semen into your blood stream directly. since your basically eating cumshots your estrogen boosts suddenly to match your testosterone loads your taking and makes you all femmy and sensitive, its why eating your own cum is recommended on the "how to become a trap" guide
>>746203955
Well I'm only at day 11 so it will probably get better.
My dick just twitched a litte. It's still alive! Can't even find a reaction pic for that feel.
>>746201180
00 get
Please help
I have degenerate fetishes
Will this help
>>746204221
Three weeks
Lets
go
>>746204090
Since I have a huge cum fetish I'm not even mad.
>>746204221
lol no
>>746203567
I wouldnt reccommend edging before tryna do your gf, at least not while cutting back habits that already mess up your dick. Didnt seem to work for me either.
So do you mean that you stopped watching porn (and therefore fapping), but didnt get any hornier than normal? Also i would probs stay away from 4-chain if I was trying to avoid porn
>>746201180
roll...
not gonna do it though
lets roll
>>746204286
Haven't touched my dick, also no porn. I'm getting aroused mentally but not physically.
Only came here to check for a thread like this to get some advice.
Roll
99 roll
>>746201180
Roll for real.
Roll 99 faggots
Fuck it, I'm game
Roll
>>746204588
Shit
Roll
Roll
rollin
Roll nigga.
>>746204221
Helped me a little bit. Haven't thought about getting a bukkake from a horde of hung shemales this week.
>>746204505
good, good
Strange, everyone reacts differently though. Some people can fap more than us and be fine.
Maybe you should try fapping to your imagination (or written stories) to "recalibrate" your brain. What sucks is that you cant really erase things from your mind, like the thoughts of the videos or acts that turn you on. But at least with time you can forget, and become used to getting turned on at the thought of the things that used to turn you on before the porn.
Last resort, just stay off the pron and you will definitely get used to it eventually, might just take a while. you just need to forget that porn exists
I despise smokers and obese people for being degenerates, but here I am with a fap/porn addiction. Can barely fuck my gf properly. So let's roll!
>>746204897
True. I even had a dream about porn the other day. And I don't mean a dream about fucking a porn star. I was dreaming about sitting in my chair, fapping to porn on my laptop. It doesn't get more degenerate than that.
>Maybe you should try fapping to your imagination
I would if I could get a boner. But at least I got a semi morning wood today. That's something.
>>746201180
Rolling
>>746205072
Yeah the imagination thing might be hard, but in terms of worst to best for mental health, Id say it goes HD 60fps porn videos, porn videos, vids without sound, pictures, stories, imagination
So maybe try starting with stories, otherwise pictures. But not videos.
>>746201180
fucking faggot, im already doing 235 days of nofap!
my day 0 (fap day) is 23/9/2017
day 1 is 24/9/2017
day 235 is 17/5/2018
now if you don't want to be a faggot like OP and all these other low test beta cucks,
reply to my post and take a third digit with you on your adventures.
if not, enjoy life from the third person view while your gf gets banged by mohammad/tyron
fucking fags
>>746203154
herbal supplements. yohimbe, damiana and others. take capsules, make tea or smoke em (smoking isnt as effective but still kinda relaxing if you cant get weed).
>>746203665
>hard hand
How fucking strong a grip is OP using? Guys that choke their dick like they're strangling a toddler always get ED.
>>746205373
I've always preferred pics over videos. I'll just wait until my gf makes me hard again.
Fuck, I feel like I should leave the internet for today. Bye anon.
Roll.
>>746205474
Dude, I wanna get hard WITHOUT having to rely on anything but my gf's tits.
Roll. Please give me 0 dubs
>>746201180
not too many days plz
>>746201180
roll.. hopefully I got it this time
Rollin
Roll
Yeeet
Rollin
Rolling
Roll
Rolling
let's see
please be gracious, o nofap gods
Roollin
Challenge accepted
Instantly regret
>>746207601
Lucky cunt
I'll give this a shot
Ikoroll
>>746207906
Noice
Fuck it.
Roll.
rolling for 00
>>746207936
I gotta wait til Halloween? Fuck man.
>>746201180
rolllerihno
>>746201180
30days + at least
ITS TIME
Rolling
>>746205698
honestly, looking through the thread it sounds like you suffered from a combination of porn addiction and gripping your dick too hard when fapping. this combo basically means you fucked.
Go see a doctor and get nasal spray or viagra so you can get a boner on demand. She wouldn't even have to know.
Roll
>>746205377
Fuck my life
from last post I got 40 days yesterday
>>746205377
>>746208965
Fuck you I wont do 3 years no fap -_-
reroll
>>746209006
>>746205377
Ill do 365 days no fap
Roll
.
>>746201180
ROLL.
roll
>>746201180
rolll
Roll
Roll
Roll
Fuck it, rolling
rowling
Rolll
Come on.. Double 00!
Roll omg
roll
Roll
>>746201180
oh jeysus.
Roll
Roll
>>746201180
Rolling
>>746201180
Roll
roll
esketit
Roll
>>746201180
Roll
>>746201180
rolling like thunder,
roll
>>746211377
Oh shit no
>>746211421
3 weeks alright cool. good way to start this
Getting one in before though
Please low
Henrrrrrryyyyy Rolllinssss
Come on numbers, don't fail me now.
1 more and its on
roll
>>746211552
Well, tits. Guess it's only erections for me then.
>>746201180
roll 99
praise allah buy iota
I don't fap much anyway so let's do this
roolz
>>746211592
well, ends at christmas...
Roll
>>746201180
roll
>>746201180
rollerino
roll
Less try this shet
Roll
fuck it
Rolllll
I hate myself... GO
Lets try this little test of will, wounder if I'll make it...
>>746212697
well shit, this is going to be a challange
QUE RULE ESTA MIERDA, HIJOS DE PUTA
reroll
fuck it lets go
roll
>>746213000
well fuck me, trips but im re rolling haha
>>746201180
Rolling for 04
>>746201180
tada
Roll
>>746201180
roll
>>746201180
Rollerin rollerum
>>746201180
Fire the dice!
>>746201180
Roll
>>74620118 they see me rolling
Hey guys it's been about two weeks since I've started this. My first time trying this I went 2.5 months without masturbating but I noticed after I relapsed I had a ton of pain in my prostate, groin, and abdominal region. This did not occur soley after 2 months it's happened with as little as a week. I taIked to my gp and he said it was due to semen retention and that it heightens my risk for prostate cancer. He asked if I had experienced a wet dream during that time and I hadn't once. He told me usually the body releases on its own but if you're not getting any wet dreams (which I have never) he recommendeded that I masturbate especially since I have a family history of prostate cancer. I'm wondering what you guys think and if there's any way I can continue this journey while masturbating. I'm worried that when I have sex I'll have another episode like this which trust me doesn't look or feel pretty. Please let me know what you guys think.
>>746213900
Shit ,now I'm scared.
37
Roll ™
>>746213900
>>746213997
Samefag just like yesterday
>>746214093
Oh fucking hell
>>746201180
Roll
>>746201180
Lets fuckin do this
Gotta get mine everyday
>>746204136
It's not porn it's your fucking diet.
Stop drinking soda and alcohol, stop eating so many carbs, eat red meat and green veggies and you'll have rock hard boners every morning.
Fucking idiots
trollin'
Roll
>>746201180
roll
Rollerino
>>746201180
roll-a-roo.
Roll
>>746201180
rollaroni
roll
ROLL
>>746201180
Do it
>>746201180
i rolled a 60 last time and failed within the first hour, lets try again
Rolling
>>746201180
I'll play your sick game
>>746216690
i cant fap for 3 fucking months, god dammit
>>746201180
Roll
>>746201180
witness me
Roll
Roll
Rollin
needs 2 quits
Roll
>>746201180
You sure are quick to believe one study, OP. It's probably bullshit.
>>746201180
That's a different lion, the markings aren't the same
>>746201180
lol, comparing no fap to a rescued wild cat
>>746201180
rollin
>>746203739
you overweight or somethin?
I don't believe this.
I never masurbated until age of 16. I started right after getting a prostate infection.
here we go
Roll
Roll
>>746217702
Fucking kek 2 days is too easy, reroll
>>746201180
rollerino
Rolling
>>746205072
that's crazy man
oh no
so is it bad to get boners or do the problems stem from the process of ejaculating?
>>746208808
lol, sucks to be the bearer of bad news.
Taking 3 digit challenge.
dab on em
>>746218145
Feb 17, 2018 here I come.
Haha, "come."
roll...
rollerino
>>746201180
We rolling boys
>>746201180
Let's go.
>>746218406
Come on, give me something better.
roll
Roll, and I'll actually do it if dubs
>>746201180
Roll
>>746201180
roll
>>746201180
rollerino
>>746201180
roll tides
rolling my brethren
Serious Question, does not fat helps beard bald spots grow? if yes, then ROLL
>>746218808
too easy rollin again
00 lets go baby!
>>746218888
oh fuck
>>746201180
Rolling cuz i need some motivation
Roll
Shit
Jitterinoxxx
>>746201180
Rollin
>>746201180
ayyyyyyyyyyyyy
A Ž roll
>>746201180
fine..
Need this, let's go.
If too low, i'll ^2 it
sheeeet....
>>746201180
Eh why not. Need a change in my life.
>>746201180
no fap doesen't work
>>746220603
>3 days
Challenge accepted
roll
>>746201180
rollin
rolly polly
>>746201180
Rolling for 99
Fek my life
>>746201180
Rolling
>>746201180
rollingz
I'm not afraid, roll
Rolling
kek
>>746201180
Rollingolling
roll
>>746201180
Roll
>>746205377
Lets fucking goooooo
Monkhood here I come
Lol most of you won't get past the first week
>>746204090
>using the sissy guide as a scientific resource.
I am pretty sure that Semen isn't estrogenic
rol
why not
00 get
>>746201180
Rolling
>>746201180
roll
Roll
roll
roll
