How can i fix this b ?
surgery, or years of keeping the weight off
also, how bad is it? like how much did you weigh before compared to now
i can share u a method, but it aint healthy anon. tell me if you wanna hear it
u cant. and u shouldnt. people who used to be fat fucks gotta have a sign.
https://www.youtube.com/watch?v=Vfh2NWKyNe8
l0l
run and/or swim. do full body exercise to just tire yourself out repeatedly. pushing your fatigue limit enhances your endurance so you can subsequently do more and burn more. take breaks and do it again. focusing muscles is for building strength, tiring yourself out is for weight loss.
it isn't fat man it's loose skin
>>684176656
>>684175757
Why are your testicles so up your body?
Get them down bro
Or take Winstrol/Stanozolol it will fix you guaranteed 100%
Use a knife. and then take that skin and make a pizza with it.
>>684176786
exercise tightens things.
How do i fix this?
>>684175757
Time and working out. Keep the weight off and build muscle.
>>684177248
exercise made it like this in the first place pal
>>684177592
No being a fat ass caused that...exercise is showing you what a fat ass you were...
>>684177208
I already did. This was the outcome
>>684177823
yeah but if he didn't exercise and just stayed fat, there wouldn't be any loose skin
>>684177918
At least i finally managed to get pussy.
>>684176350
Kek
>>684178009
I'm fat and can get pussy anyway kek
>>684176350
stfu, just because you've got a high metabolism and eat junk food all day doesnt make you any better than a fat person who got dedicated and started eating right and lost all of their weight
>>684177592
continuing proper exercise and eating well will tighten it. just ask women that give birth. some keep their flab because they suck at life, some fix it because they do the right thing. how long it takes to fix usually depends on how long you were fat for.
surgery is the only way. I wouldve started at /fit/ though
Hmmm other than cosmetic surgery, I'd say your best bet is just try to build the muscles around your torso so that they fill out the skin that's left. Also, over time your skin will likely snap back, assuming you stay at a healthy weight. You look young enough that you've got plenty of elasticity left in your skin.
>>684178212
i did say that before to be fair, kind of anyway
>>684175957
>>684178100
Fat pussy more liek
>>684178509
sure man, if you say so, you did well though proud of you
>>684177918
If he had never become a fat ass, he would have never had this issue. Life doesn't reward stupidity, it leaves scars dumb ass.
>>684179297
The thread is about how to fix it, dumbass.
OP I see no other solution than to kill youself.
>>684177407
get fewer toes
Suicide would take care of that instantly
>>684175757
its called Visceral Fat
its installed into your genes
remove your genes and you'll be good
personally, I like the Subcutaneous Fat distribution
>>684179709
Little lesson in human anatomy. Take a knife and cut your dick off. Now try to super glue it back on? Doesn't work because you already fucked it up. Again deal with the scars of your lifetime of twinkies...there is no fix.
>>684177407
decide not to live in fallout
I have the same shit /b/ro lost 70 pounds in 2 years and thats just how it rolls, I guess if I were to get ripped it would help but surgery looks like the best bet, not worth it imo