I have wanted to go out and running for several weeks. I can't

>>677424923
move fatass

>>677424923
Purchase a treadmill.

>>677425070
But how?
And i'm not even fat, my BMI is 19,5.
So I don't even have that motivating me.

>>677425163
Was thinking of this, but I live in a studio apartment so... it would take up all the room.

I really REALLY wanna go outside but I just can't... Holy fuck this sounds retarded

>>677424923

your will is weaker than the comfortable laziness you live in, embrace the fact that you're a weak man with no will and spend the day under a blanket, safe from all the worldly harm that could come upon you when jogging

>>677424923
houston, we got a problem.

I know. Wait til it's dusk and just go. Each day spend a lil more time out. You are worth it. 15 minutes s day of sunshine is all it takes. U are worth it

I love you op. I'll suck yer dick if yer in Portland

>>677424923
Do what I did OP, I subscribed to this really comical prankster recently on youtube and he has a lot of silly confidence based pranks, like walking up to a girl and asking them to fuck lol, crazy, anyway what I'm trying to suggest is, that they had this other prank where they bought a cheap super hero costume and ran around with a dildo strapped onto their pelvis!!! I suggest you try this for a few sessions and you will be able to run normal in no time.

>>677425900
i dont get it...
i dont have social anxiety issues lol

>>677426171
just start ordering dildos

>>677426473
no homo

>>677426792
>677426792
It is precisely the reason you need them, recently I subscribed to this sexual guru on youtube, he has a lot of sexual mantras to recite and quirky fun positions to add in to your sex life lol, crazy, anyway what I'm trying to suggest is, that he had this one sexual prowess tip for the bedroom, where he buys a large selection of varying sizes and girths of life like looking dildos!!! I suggest you send in a bulk order for dildos, that way after a few sessions of using these dildos on your significant other, you will fuck normal in no time.

>>677427541
r u homo
ps nice side rail

Get a running buddy to help you get out.

>>677427741
Wouldn't it be awkward?
I super slow and condition 0 and he just runs past me ??

>>677424923
just stop overthinking and start running u fat fuck

>>677427684
no I am definitely not homosensual, but having a large collection of dildos to satisfy your girlfriend is normal for white men

>>677424923

Throw your own excrement around the place and wallow in it, masturbating, instead. After a few days the smell will intensify and you'll have to choose between living like a spastic or leaving the house.

>>677427866
still not fat

>>677427886
ah so u a nigger haha ez
get the fuck out

>>677427918
ahaa, the old plan /b/

>>677424923
Do you have a car?

Just drive to some really quiet place away from your neighbourhood, like some quiet reserve/park.

If you're still too shy about people seeing you run, just walk it until you get used to the place and then start running.

Alternatively you could suss out a few different places and rotate between them.

I'm also manic depressive (3 attempted suicides and a Stay in a mental hospital when I was depressed, and cheated on my wife with several men when I was manic)

I exercise daily.... the way to get over it is to take small steps.
Set goals.

Be like "ok, I'm going to go outside on the sidewalk and take a short walk"
Go from there.
Start small.
Force yourself to move.

Some days you won't be able to: do some fuckin pushups.

Hope this helped
Good luck anon

>>677424923
>small steps is key
Not running in small steps, but start with only opening the door, then close it again. Then take a 5 minute stroll round the house. Walk1o minutes 15, 20 etc. Take your time, set goals but make em easy to reach. Once you're comfortable getting outside the hous like 30 minutes you kan start trying it with running outfit and actually start running 1 maybe 2 minutes during your 30 minute walk.
>Reward is key
For every day/week following your schedule (which you have to make cuz
>Consistency is key

>>677425238
I suffer from the same thing
We are just lazy motherfuckers then,
Its like i am too poor to get a treadmill, buti have enough money to buy a titan gtx

>>677428614
>nd cheated on my wife with several men when I was manic
why