Hey /b/, how do you quit smoking?
Vaping
>>674907145
By not putting another lit cigarette to your mouth and inhaling.
try
Mouth fedora
>>674907236
this.
>>674907145
theres no secret to it faggot. just fucking stop. dont make any little gay efforts either like cutting back or buying gum/patches. just fucking stop smoking them its as simple and as hard as that.
>>674907351
There is not try
>>674907145
its easy
just start doing other drugs
i dont smoke when im high
>>674907236
OP is already gay enough this would throw him over the top
death
>>674907404
Truth
The only people I know that successfully quit and stayed quit (myself included) quit cold turkey.
If you are looking for a crutch you will only fail.
>>674907145
Start vaping. Once you get over the fact everyone thinks you like cock iny our ass its more fun/better than smoking. If your on /b/ anyway everyone probally thinks your weird anyway
Champix, bitch.
Don't quit fag..
Buy decent cigs like American Spirit without a ton of additives. Makes it way easier, much less addicting.
>>674907660
This is the most retarded post ever.. Nicotine is a natural byproduct found in tobacco.. Less additives doesn't mean shit..
>>674907490
Vaping is only as gay as the person doing it. It doesn't look cool like cigarettes, but if you aren't a faggot about it then I see it as being respectable. Also, building a custom vape is somewhat akin to building a PC or some such thing. You can get pretty autistic with it
>>674907145
Switched over to Snus. Little tobacco pouches. That lasted 3 months. Then weened myself off those pouches.
Over a year smoke free now.
I hate the smell of cigs now. Shit sticks, I would just vape if I couldnt quit
Roll your own , so at least you'll be fine ithout all those chemicals and such.
But if you really wanna quit smokin' , quit cold turkey.
>>674907660
Lol. This is the worst advice I've ever seen.
>>674907145
>Implying I will ever quit smoking and start "vaping" like a fuckboy.
kek.
Man up and quit cold turkey. I did.
>>674907984
>implying Vaping is only for fuccbois
>>674907145
Never start.
>>674907984
You sound very grown up, but then again, i myself will smoke till i die without regrets.
You don't
Vaping is for fuccbois
>>674908052
>implying its not
have never once met a person with a vape who wasn't a total neckbeard faggot
>>674907660
faggots like you are the fucking worst. I've had people try to convince me that american spirits are much healthier than other cigarette, these people seemed proud of themselves for choosing the 'healthy' cigarette. fucking idiots. smoking is smoking, its all terrible for you. they are also the worst cigarettes, if you're gonna smoke smoke something you like
By never starting.
Start sucking cock instead.
>>674907145
You get really fucking sick. Like the flu. Where you can't even get out of bed for days on end. I'll bet you 20 bucks you won't smoke a ciggy in that whole time. Once you get better and realize how long you haven't smoked you'll just keep on with it.
>>674908303
this
spirits taste like shit and burn 4 minutes too long
>>674907792
it doesn't really matter if you think its respectable, everyone else on the face of this earth thinks its fucking gay, which makes you fucking gay
>>674907145
http://adf.
ly/1YZeNo
>>674908370
this happened to me
quit cold turkey and a week later i had pneumonia, absolutely horrible but i quit and am not tempted to go back
>>674907145
Don't buy cigarettes.
>>674907145
by dying
>>674908370
I know, my grandfather died from lung cancer.
Still, I don't give a shit. I like smoking and I don't care how I end up in 5+ years.
>>674907145
Don't buy cigarettes, k m8?
>>674907792
>>674907617
you two fucked each other in the ass yet.
Don't miss this chance fuckboys, you can finally vape with pride and take that dick deep in your asses, and cum synchronously while yelling "hail the vape masterrace" and vape that jizz up.
tl;dr: you is gay
>>674908555
trips confirm
>>674907145
Just don't start, peasant
>>674907145
Skateboard,Masturbate,Eat,Excercise,Murder,Touch Kids.
Cold turkey and willpower.
>>674908052
but it is tho. is this a joke? i dont get it
>>674908621
>Skateboard,Masturbate,Eat,Excercise,Murder,Touch Kids.
byside eat and exercise you can smoke while doing all of this, source: i did
>>674907145
First, don't smoke reds. Those things kill faster than other brands. There's a reason why those are called cowboy killers.
Second, you have to be broke. Lockyour money somewhere and give the combination to a family (who doesnt know where you put it), and get blackout drunk. That way, you wont remember anything and live your days as a homeless man
i`ve tried many times. yet this one way worked for me.
One day i smoked a little tobaco(NOT whole cigarette, small amount) and said to myself that when i achieve my goal(i want to have my dream car, unfortunately i have shitty job), i can smoke again.
it`s second year already, first two weeks were the worst ones, i was angry as fuck. then it was kinda-ok, yet still when i get in situation in which i would love to smoke in past, i have will to smoke, but it`s easy for me to say no to cigarettes.
>>674908621
>skateboard
just as gay as the vapers
>>674908882
they are called cowboy killers because the marlboro man died smoking them. that doesn't mean shit he could and would have died smoking any other cigarette
Smoking for six years.
I smoked my last pack.
Bought three black and milds.
It's been 4 days and I've only smoked one.
If the craving gets real bad, I take a few puffs and put it out.
>>674909140
eat chocolate, should help too. Unhealthy, but helps.
>>674908897
this is good. just make attainable goals for yourself and allow yourself to smoke when you reach them. OP is such a loser that he will never smoke again problem solved.
>>674907145
by not smoking
>>674907145
30 Minutes I guess... Oh... Time for a cigarette
>>674907145
tried quitting for more than 10 times over a period of 7 years. Nothing worked except cold turkey with a bit of pshycology. I'll tell you how you did it if you're interested.
Been off cigs for nearly two years.
>>674909225
I haven't been eating chocalate, but I have started going to the gym. I went three days straight.
I need to change a lot of things in my life, so I've decided to quit smoking and to start getting fit. My plan right now it's to go 3 days gym, 1 day off, 4 days gym 1 day off. Rinse and repeat.
I want to be happy.
>>674909503
>>674909503
How did you do it?
>>674907145
Used Chantix. It makes smoking unpleasurable, and thus you quit by your own decision.
>>674909507
good for you anon.
I too am in your position, just haven't been able to take that first step.
Anyways, keep that shit up.
>>674907145
by throwing your cigarettes away, not buying anymore, and QUIT SMOKING!!!
grow some balls and just do it you pussy
>>674907424
Only do
>>674909691
Thanks man.
Take that first step, after three days I'm sore as all hell, but I feel good. I can't wait to go tomorrow.
>>674907145
Man up. Go cold turkey, get yourself a calendar and cross off each glorious smoke free days. You wont wont to break the chain if you last more than 2 weeks.
Once you get over the fact that you're sucking off Voltron vaping works. Quit cigarettes years ago.
By not starting it you weak willed faggot.
>>674908403
>>674908599
The difference is there's the people who do it to quit and there's the people who say it's to quit but do it to show off $300 mods. Vaping helped me quit and I only spent $50 on the piece of shit
>>674909642
Do you know of stories of people who have changed overnight because they received some devastating news? Example, what if the Dr. said you had brain cancer, would you be ever your normal self after hearing such devastating news? Or what if you found out you had a vein ready to pop anytime in your brain, and that certain foods or activities would increase the chance of having aneurysm? I bet your actions would change overnight if you cared for your life (or others you'd leave behind).
That's what I did. I imagined that I received awful news that I had developed lung cancer because of smoking. That shit will be devastating for me and my family because I don't have insurance and we are cash strapped. It also helped that someone I knew got it and was lucky enough to have medical expenses cover the bills.
I quit the next day after I really internalized it-- like I really imagined that it happened IRL.
TL;DR: I imagined I received news from the DR. that I had lung cancer coz of smoking and I internalized that shit as if it really happened.
>>674907275
This. Quit over a year ago 2 packs a day for over 20 years. Joined gym, lost 40 pounds, feel like a kid again.
>>674907145
Imperfect answer: quit buying them.
You can't smoke em if you don't got em.
>>674910259
Like an anti-placebo effect...
Pretty smart
every single time you wanna smoke, eat a carrot
>>674910519
Ok Clive Owen
>>674910412
something like that. I would consider it self-hypnosis though. Anyway, wahtever we call it, it worked for me. Nearly 2 years off cgs. Also, never experienced withdrawals, unlike the 10 faggy attempts i did to quit.
>>674907145
My personal experience has been to just cold turkey it and then avoid places you used to smoke. I used to smoke at bars all the time. Quit smoking and stopped going to bars and I'm several months clean. Also, if you leave the house and know you're gonna stop in and buy a pack just leave your cards and cash at home. That saved my bacon like 5 times in the first few weeks.
>>674910591
Yeah I've cut back alot recently but I still need that first one when I wake up and after I eat. And after I shit. And after sex. I guess it's just me giving myself excuses to do it
>>674907145
Go cold turkey. It take about 3-4 days for all the nicotine to get out of your body and the physical cravings to go away. The next few weeks is breaking the mental habits. When you have intense cravings during this time, get up and walk around, do anything to distract yourself and the craving will go away in a few minutes. The mental cravings will become less frequent over the next few weeks. Good luck!
>>674910259
this is actually a pretty solid idea and i don't think i've ever heard anything similar to it before.
>>674908120
i am the same , im dead in the end anyway and i enjoy smoking so i don't really care i enjoy life a lot how it is
>>674908599
not even dubs can save this post
>>674907236
LOL vaping is fucking stupid, and makes you look
gay as fuck, not to mention its been proven
worse than smoking a real cig.
>>674907660
Actually smoking american spirits doesn't make
a difference, nicotine is still nicotine, and the "natural" cigarettes actually have more nicotine
than regular ones, the reason is they dont
spray the crops, and the tobacco plant naturally
produces more nicotine to defend itself against
bugs and pests, basically they try to eat it and
die.
>>674908111
Probably the best advice here.
>>674907660
another retard tinfoil
>>674907145
I personally never quit smoking. I'm just not addicted to it. I smoke randomly, sometimes i smoke one a week or one every 3 weeks, other times i smoke 2 maybe 3 a day but then the next week i don't smoke at all. The longest time i've lasted has been about 6-8 months. I've come to accept the fact that i'm never truly going to stop and instead i just control it. Cold turkey doesn't work for me and i believe that most fail at it and they eventually relapse. I've accepted that and i've decided to control it instead of trying to suppress it.
Faggotest post of my life, thank god i'm an anon.
>>674910789
it's not you, it's addiction. Willpower, for most people is not enough. Some have the discipline to resist, but you and me are alike. We need a much stronger force (inb4 God) than will power: fear, desperation, love, etc. Tap into the strongest feelings and you can fucking do anything. The problem is how to tap it.
Best example is cramming. I am generally lazy, but when serious deadlines are very near... oh boy! I can work like a goddamn machine.
>>674907145
how to quit smoking? easy.
you know when you light a cigarette and put it in your mouth? dont.
you know when you go into a shop to buy more cigarettes? dont.
result? you have stopped smoking.
>>674911031
I hope it will be helpful to you, anon.
>>674907275
This is revolutionary thinking right here
Read a book called the easy way to stop smoking by Alan Carr. It works, it's available online for free
>>674907904
cuz tobacco for rolling isn't the same shit as the ones in normal cigaarettes...no that it's pure from the mountains....get your shit straight
Is the nicotine itself actually bad for you? I know the other crap in smokes are really bad, but what are the real negative effects of nicotine?
For me, I kept having moments while high off pot and various psychedelics where I felt absolutely disgusting health wise. I should have took it as a sign and quit earlier. I had one of those yesterday, as well as a mind shattering moment where I saw myself as a test rat, taking whatever felt good out of impulse because I didn't know better. I felt like an impulsive retard and like I was a slave to my addictions.
Took the decision to stop smoking and fapping. Will only take psychs and cannabis when I'm tormented from now on.
>>674907145
You just stop.
Proud of you op.
>>674907145
Go cold turkey, find something else that involves your hands and mouth, such as eating potato chips often
>>674910182
have some dignity and self respect. quit like a man, cold turkey. not some vape sucking vice needing faggot
>>674907145
Quitting is for pussies.
>>674907660
American spirits have higher tar and nicotine content than majority of cigs
>>674907145
i just did
get some will power
>>674907792
It's pretty fucking gay. Especially if you use the bubble-gum-flavored fruit-scented shit that smells like something a 12-year-old girl would like.
>>674911480 mostly just addictive shit it bad for brain chemistry
That's easy like this https://youtu.be/ppBBhkcZ1iQ
>>674910519
inb4 OP gets carotenosis and turns orange
why the fuck would you quit it, our lives are already shit, why not die quickly and leave this accursed world?
>>674913212
I pledge to the edge.
>>674910890
>>674907145
But the cravings will never stop. The choice you gotta make is if you're going to smoke every once in a while i.e. special occasions and exert control over the urge or stop forever and fight that urge 'til you die. Basically suppression vs. control.
>>674908370
Lol, this is exactly me yesterday. Couldn't smoke if I wanted to (believe me I've tried). Too busy feeling dreadful to smoke. Sadly, now I'm on the tail end of it and my cravings are coming back
>>674907145
You just have to want to. If you don't want to, you ain't ready. I quit a few years ago. I just decided it was tasty but ultimately a waste of money.
