My progress in 6 years. and yours?
The stories and information posted here are artistic works of fiction and falsehood.
Only a fool would take anything posted here as fact.
Only a fool would take anything posted here as fact.
My progress in 6 years.
and yours?
>>674066228
What the fuck did you just fucking say about me, you little bitch? I’ll have you know I graduated top of my class in the Navy Seals, and I’ve been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I’m the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You’re fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that’s just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You’re fucking dead, kiddo.
go to /fit you roid head
That 'amazing' transformation took 6 years???
Lol
What were you doing? Working out once a month?
Facebook post and a wannabe cool faggot.
where is my gore?
>>674066758
>>674066795
>>674066440
hahaha look at these 100lb basement dweller cucks
Youre a nerd for getting your stripes tatted on you, probably some pog
fake, there's no tattoo in the left pic
are you in black face on the 28 years old picture? cant see shit lol. are you trying to cover up pimples and bad skin from roids or something? hahahaa
>>674067267
lol
Retarded post
>>674067364
Trying to cover the bait
>>674066228
as a girl, i'd rather be with the body on the left
men in to fitness are always douchebags and narcissists, which makes skinnier bodies more appealing and sexy
>>674067000
You hope so
>>674067364
do you even have a valid point cuck? I'm literally standing under the sun and the pic is a little oversaturated.
hahahaha you think I'm on juice? yeah I get that a lot, you know why? coz putting on around 70 lbs of pure muscle is not everyone's game
>>674066228
wow you're blood pressure is fucking horrid. please see a doctor.
you resemble peyton manning at 28
>>674067573
Bigger guys dicks always look so disappointing too. They could very well be the same size as skinnier guys but it's all perspective.
Never skip dick day
>>674066228
six years and still just sergeant?
Deca or tren?
>>674067573
That's just your insecurity talking baby, come hang out with a real man. Show tits.
>>674066228
I'm after a year. Lost 5 kilo(convert it into lbs if you fucking want) of body fat. For 3 months now I'm working on muscles but not too much progess here
>>674067668
You write/speak like a really annoying guy that goes to the gym too much
>>674067573
TRIGGERED
>>674067573
>as a girl
first of all tits or gtfo
secondly, who would you rather be beside when a nigger attacks you in a calm and secluded location and tries to rob you? let me take a guess, the left one
Who took the pictures?
(I bet it was your mum)
>>674066228
Protip: No chick digs a guy with THAT much muscle unless they are bodybuilders themselves(who usually look way too muscular themselves.)
>>674066228
Me at 19 and now
>>674066228
why are all military fags obsessed with being body builders?
>>674067573
Nooo women are evolutionarily drawn to the strongest male! It's scientific. you can't ignore the fact, you have to like it.
If not, what the fuck did I waste all those hours for?
>>674067950
this.
>>674066228
what's your cycle, bro?
Honestly,i think OP looks pretty good,good job if it's for real,but you are being a little bit of a prick bragging about it online,because nobody will ever believe you until you give us a timestamp or something as proof of your statements.
>>674066568
>>674067364
lol at the haters. You can do this without roids all you have to do is tren hard and eat clen
It took me 2 years to get here, 140 lbs to 180 lbs at 5'11"
>>674067573
>I'm a gull btw
>>674067950
because roided out muscle fucks who can barely move their necks are somehow better fighters than still strong nimbler men.
>>674067950
Likelihood of nig rob
>not likeky at all
Likelihood of intercourse
>100% over enough time
I'll take my chances thanks you paranoid fatty
>>674068034
wow dude. Your so big. Like a.... hill.
>>674068036
ptsd leads to addictive behaviour, lifting is safer than drugs.
I wish I was kidding. I've seen that shit a lot.
>>674067573
Hello femanon! First and foremost I am a sir. *tips fedora*
>>674068036
because they have to compensate for 'something', that is also the reason why they are in the military, so they can hold a real gun for once.
>>674068082
That's a sick pic bro
>>674067000
Just reported this shitty fucking reply, which is kind of funny, since i am a janitor. that's right ass hole. i don't need to report shit, but i thought i would in this case just so you know how bad you fucked up. As a janitor, a user of elevated privilege, i actually have a special report interface that patches me directly to moot. so he will be here soon to ban your ass. that's right, moot and i are good friends so he regularly bans the fuckheads that i run across on 4chan. he also gave me access to the mysql database on the server so i can see every post you've ever made - and man, you posted a lot of fucking shit. i actually am going to report your IP to the feds, no joke, there is some seriously illegal shit in these log files which are currently up on my screen. You picked the wrong board to shitpost on mother fucker. this is the end of you.
>>674067668
WEEK B8 THREAD
>>674066228
Progess in what? I really want to know dude.
>>674067950
>not having a CCW
>>674067780
there's physically no way to change a guys dick why the fuck is it his fault when he was born like that you fat whale gaping slut
>>674066228
How did it feel to slaughter children in Afghan?
>>674068082
hey thanks man, appreciate that. I'm sorry but look at my post title, intended to be a general post wanting to get minded /b/ros with their progress in here, and then these haters swarm in.
>>674068219
I like your hat
>>674068036
They're stuck in a testosterone fueled environment. The situation builds up their own testosterone, and the competitive nature men have around each other causes them to feed on the testosterone. Same reason men in all women environments are statistically more likely to grow bitch tits, they're in an estrogen fueled environment with no competition.
>>674068363
Nigga you wanna shoot shoot.
Also they really are 100lbs cucks, otherwise he wouldn't have gotten trips.
you new here or what?
>>674066228
>army
>that tattoo
Do expect to never rank up again?
Physical progression seems to have come at the cost of mental regression.
>>674066228
aside from the faggoty tribal shit on your right arm, the gains are impressive, can't get over that beta shit though
me with 15 left side -> me with 17 right now
>>674066228
Lol military cocksucker. You proud of being a mindless attack dog? Retarded cunt.
>>674068219
sick progress young man
>>674068497
You're not trying hard enough faggot
>>674068327
Wow man, if that's you that's amazing
>>674066228
Keep your chin up, OP. Oh, wait. Nevermind.
ITT: Kids who didn't fair well in high school lashing out at OP.
I don't look anything like OP, but you fatties are so jelly.
>>674068566
i hope you dont actually believe this. as another comment said i think it has to do with ptsd and addictive behaviors. i have a few marine friends who are addicted to weightlifting (they also use steroids) and addicted to fucking.
You looked much more approachable and enjoyable to be around at 22 then the obvious cocky gym fag you've become. Why do stupid insecure people do this to themselves. You now look like the kind of person people try and avoid talking to.
>>674066228
Nice gains but ehhh I bet your personality is insufferable and you never stop talking about the fact that you're in the military
>>674068363
Jajajaja nice pasta.
>>674066228
left guy looks like a nice guy i'd hang out with and have a drink with at the bar. Right side looks like some guy who traded his brains for muscle and has way too short of a fuse on his temper.
>>674068268
Like a hill
Kek
>>674067686
You can tell this from a picture ? technology eh.
>>674067267
top kek
>>674068870
My cliche detector just exploded
>>674068116
Kek i see what you did there...
>>674068327
Wow, you are really handsome. Good job! Really good!
kek to all the people talking shit on op, yall fat and fucking hate yourselves.
OP, why did you tattoo your rank? Does your ambition end at master sergeant?
>>674068327
i'd let you fuck me and im a guy
>no homo
>>674069294
LOL good one!
>>674067573
but when shit hits the fan, those skinny dude are going to run or die kek.
Gg fam.
The last picture that was taken of me was when I was 14, because I don't like them. Text-wise though , I've doubled my lifting capacity in the past 2 years. Benching 250lbs, leg press 450lbs, dead lift 3 and a half plate, 10% or so body fat.
>>674069688
at least they can actually run.
>>674066228
My dick's girth got thicker than your arm. Just in 1 year.
>>674068827
>>674069306
>>674069494
Thanks anons, my peak was 340 lbs 2 years ago. Since then I've lost probably 160-170
It's been weird because I've never received a compliment on my looks in my life until just recently
>>674069480
I got it when I was serving at afghanistan, as a sergeant, my sister died. She always wanted to get a tattoo but could never get one. so I got this in her honour. People talk shit, I don't really give a fuck
>>674068327
gg wp
>>674069825
kek great justification
>>674069889
you got a tattoo of your rank in honor of your sisters death? fucking jarheads are retarded, could you possibly live the stereotype any harder?
i bet you shout hoorah at civilians and shit.
>>674069305
for you
let's go back to /fit/
>>674069889
if this is you, i can only say one thing
top kek
>>674069880
Major respect. My country isn't quite a very open-minded about just striking a conversation with people you don't know, so it very easily becomes very awkward. But I always feel like complimenting the "bigger" people at the gym, because they are working towards a better future, but instead I just smile and nod.
I think they know that I mean good, because most people smile back at you.
>>674070699
dubs don't lie
>>674070699
that's really good. A solid positive attitude is one key ingredient to progress dude. Be it physical or social. Keep going.
>>674066228
>not aged 18-24
>still uses 4chan
kill self
>>674070222
not op, but I think that was a bit rude.
>>674070699
A smile and a nod is all we need, thanks for being supportive
>>674070970
Nice numbers there friend, you find them in yo ass ?
>>674071067
Um. This might not be the place for you
go back to /fit/ nobody here cares
and ive gone from a single virgin neet to the same thing
>>674071067
>>674070970
What an interesting meme
post more
>>674068036
Closet homosexuality.
Nazis have always had a homoerotic element.
Socialists have had women in their propaganda from the start.
>>674066228
Myspace douche to redneck nazi in only 6 years?
That's impressive :^)
>>674066228
That's achievable with hard work without the roids. Great progress if natty.
Not digging the tattoo though
Sarnt
>>674068729
Don't see a difference.
1 year and 1 month of progress.
>>674071455
The entire soviet politburo was literally just 99% gay jews.
https://www.youtube.com/watch?v=0yG-oacMniw
>>674066440
This stupid text gets reprinted damn near every day.
We know it's bullshit.
Baitbaitbait.
>>674069880
Do you have excess skin? If not how did you remove it?
>>674068268
Veteran with PTSD here also. Got in to lifting while I was deployed. Made some awesome gains. Came home and they put me on meds and I've lost most of it. Will get it back though. Shit genetics, but with the right diet you can change your body type.
Good job OP and anyone else here who put the time in the gym to see results.
>>674068057
Don't worry anon, every girl says this.. but 9 times out of 10 you see the hottest girls with the best looking and strongest guys. You can't take a woman's word at face value, ever.
>>674071596
is this your current state? I hoping you're at the peak of your cutting cycle young man. Can' compare coz no pic but that looks pretty good progress. I recommend, go on a bulk Look up iifym and try to gain more muscle
>>674072109
ayyy lots of totally ripped world leaders who have nothing to do but get totally jacked
DO it for the lulz giga nigga
>>674072207
Yeah, it's current. Shitty resolution camera, so the image looks a bit off.
>>674071642
Kek.
Nazifaggots.
What does it say for nazism since
They got their ass kicked by
"Gay jews"?
Homo nazis lose AGAIN.
I focused on my studies but in the final year of college my grandfather died and i got severe PTSD and couldnt finish college
>>674067573
Get cancer
>>674071947
I'm still pretty fat, but when I lose more weight I can see it becoming worse.
Unless you want to get surgery there's no real fix. Slow weight loss and lifting weights to fill yourself out more will do wonders.
>>674068219
Lol manlet, getting bigger at that midget heigt literally makes you look even smaller. 6'6" laughing at your little ass
>>674071596
Keep going anon! Keep bulking!
I highly encourage you to use a weight gainer protein for expedited growth.
1 year and 2 months, all natural
>>674072424
What does it say about the Soviets if they got beat by afghani's and Amerifats then?
>>674072424
I was talking about the 1910s-1920s.
By the time the Nazis came around Stalin had purged them all, which is why the commies could win.
>>674069688
What is a handgun
>>674072424
fuck she looks even weirder than before
>>674072669
Thanks!
>>674072800
Time to hit the roids and HGH
>>674072800
Hey goed man, lekker bezig man, en nu oprotten met je 1 meter 75 kleine kutkoter
>>674072814
The Soviets got beat by themselves. When Stalin died there was nobody willing to purge the gay jews no more, which is why they shekeled out the USSR to amerifats.
ik ben 183 kk jood
>>674070699
let me guess, ur scandinavian?
>>674073005
Astounding!
>>674070222
checked but
kek way to respect a hero, fighting for freedom, fighting for fat fucks like you to keep buy tons of cheetos and mt dew. fighting for shitty fucking hermits to have any type of voice.
>its fun to assume!
>>674068034
Well done but the before pic was 30 years ago.
>>674073005
wow that's really great progress anon, what is the timeline of this?
>>674073254
>>674073026
ik ben 183 kk jood
>>674073005
your hair makes out 50% of your attractivness
>>674067573
>as a girl
You mean "As a lazy, skinny, insecure faggot that couldn't bench a q-tip..."
>>674073204
kekd
>>674071843
I cringed so hard at this. Please stop. your just making me want to find and kill you
>>674066228
You looked alot like farid bang when you where younger lmao
>>674072800
where's ur back, bro?
>>674071843
What the fuck did you just fucking say about me, you little bitch? I’ll have you know I graduated top of my class in the Navy Seals, and I’ve been involved in numerous secret raids on Al-Quaeda, and I have over 300 confirmed kills. I am trained in gorilla warfare and I’m the top sniper in the entire US armed forces. You are nothing to me but just another target. I will wipe you the fuck out with precision the likes of which has never been seen before on this Earth, mark my fucking words. You think you can get away with saying that shit to me over the Internet? Think again, fucker. As we speak I am contacting my secret network of spies across the USA and your IP is being traced right now so you better prepare for the storm, maggot. The storm that wipes out the pathetic little thing you call your life. You’re fucking dead, kid. I can be anywhere, anytime, and I can kill you in over seven hundred ways, and that’s just with my bare hands. Not only am I extensively trained in unarmed combat, but I have access to the entire arsenal of the United States Marine Corps and I will use it to its full extent to wipe your miserable ass off the face of the continent, you little shit. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You’re fucking dead, kiddo.
>>674072800
your April pic is literally better than all others.
>>674073365
kanker op vieze kanker marrokaan
>>674068327
Keep at it man, you're looking great.
>>674068729
sic gains bro, ur stats?
>>674068036
Closeted gays. Fit the stereotype just fine.
>>674073316
The first picture is from a little more than two years ago. Can't believe that's even the same person. I feel like a new me.
>>674073026
Hahahaha :'D
>>674069688
the fuck are you talking about, normal people dont get in street fights and when the nukes fall you are going to die too.
>>674072800
All that work are your neck is still a fucking twig.
Enjoy being knocked the fuck out if you take 1 solid hit.
Don't have any before pics, but I lost ~30 pounds over the last year, and up'd my max lifts pretty well. I'm around 158 now, and I'll be clean bulking for the rest of the year, hopefully get to 170ish in 6-12 months.
>Literally day 1.
Relatively easy starting point. Had never gone out of my way to build any muscle before today. I have a stupid fast metabolism, could never gain weight, currently 20lbs underweight. On protein shakes and high calorie diet. Will be going to gym daily. Will report back in a year. Tired of being overly skinny.
>>674066228
still look like an uneducated redneck
plus ugly face anyway
>>674068327
thats a pretty big transformation
get it
pretty big
because you used to be a fat fuck
>>674073828
wow, You've sure come a long way. Definite face gains right there hahaha. Keep going though, you'll just keep hotter everyday ;)
>>674072934
ikr her eyes make her look like she is in her 40s
>>674073365
Haha met hakjes aan zeker, ga fietsen in Eindhoven lamlul satra
>>674073026
ik lig godverredomme bijna te janken kankerneger
>>674066228
Fucking POG
>>674074066
so is this a before or after pic?
>>674072324
world leaders? is this a term that means something else in this context because im thinking of people like obambo and putin, they are petty busy folk
>>674074066
I'm proud of you young man. takes some balls to get started. Trust me this will become an addiction once you start noticing them gains...and ohh dear lord those noob gains are just ecstasy.
>>674074066
Good luck anon! iktf, i got called 'scrawny' a few times in my life, the last time was the last time, now im big and strong and u will b 2! :D
>>674068515
You lil hippie faggot fuck off
>>674068665
He's probably served his tours and is now out, honorable discharge.
>>674074066
that's BEFORE gains? Jesus anon, you're going to be ripped pretty fucking easily. I had to drop 100lbs just to look somewhat decent. You damn near got that six pack already fam. All it will take is a little bit of dedication.
>>674068034
nigga thats gregor clegane
>>674073254
america isn't defending themselves from anyone, they are just meddling in foreign affairs to secure their assets, they aren't fighting for freedom, they're just fighting.
>>674069480
moar of pic?
>>674075013
the ultimate bruh
>>674073876
oh sorry i guess you dont live in the real world where people get
>mugged
>shot
>stabbed
>raped
>fight
>ect
i know this is crazy for you but not everyone is a sane law abiding citizen! and those people cause problems for other people who arent living life to start shit with other people. lemme give you an example what i was saying, okay so youre with your girl at a bar and some dude slaps her ass! wow crazy! if youre a fucking hulk you are more likely to beat the shit out of that guy and defend her honor! but if youre a skinny fuck you might hesitate to do anything at all! that is unless you are a trained fucking ninja but were not talking about that. now what the fuck you talking about kek? nukes? wut?
>>674074918
>Being this autistic
nice man, bit bulky id say.
14 months for me
>>674075013
>then I died
>>674070970
>18-24
I'm 25 and been here since 2006 on and off, say what you will but 4chan can be a useful place for many things if you know where and when to look.
>>674075889
So edge
>>674075742
nice progress
>>674075970
14 monts again
>>674072424
rekt bunker get cmr8 :DDD
>>674074988
sure lets go with that but that still doesnt mean they arent ready to defend the fuck out of the us if an full on war breaks out.
>>674076162
so you're the guy everyone talks about who is curling like 4/6 days bruh?
>>674075013
>but then I got outlived by fatties on mobility scooters
>>674068729
UNDERAGE MODS MODS MODS!!!!
>>674076398
ewww that flabby stomach
>>674076377
I take advantage of the full 7
>>674076398
that fucking belly fat is exactly why ive been working my ass off on my treadmill. shit never is gunna go away.
>>674068630
Look at this fucking tard
>>674076162
only biceps and triceps. I've seen plenty like you hahaha. We call you marshmellows. Just good enough wearing a tee.
>>674066228
lol shit gains.
>>674076865
lol I posted another pic before too of my body but sure, i just work everything once a week to stay in shape it's not that serious
Working out is such a bother and an expensive/tiring hobby, I admire people who can find the motivation to do that.
I can't even bring myself to get started, not that I even have the money for it.
>>674066440
First off, you're not a Navy SEAL, as I can tell from your statement you are utilizing many hyperbolas.
Second, why would anyone believe you?
Everything here is a work of fiction, you would be stupid to believe it, so why are you even trying?
Third, I highly doubt anyone in the military would even spout this much information at a website such as this, you cannot be this retarded.
Fourth, you can't even kill OP, since you tracked his IP you would know he lives in a state with strict gun laws, which are getting stricter by the day.
Fifth and finally, you're just a fail. I can't believe you want us to believe you're some Navy Seal when you really aren't. Stolen Valor much asshole?
>>674076621
Yup, no matter how much weight I lose I still won't look amazing with clothes off
But at least I don't get killed by stairs anymore
>>674076711
reduce your sugar intake.
Seriously, cut off everything high on sugar and do HIIT. I'm gonna guarantee you'll see sick progress.
>>674077586
Being this new, holy fuck
>>674077586
And you sir have fallen for old copypasta
>>674075332
That's why you should become gay, get a hulking trap so if a guy slaps her ass or grabs her feminine penis, she can help you knock him out
>>674077586
First off, you're a faggot newfag cuck
>>674077811
>>674077867
>falling for bait
Are you serious?
>>674077586
I didn't know you could be this new
Supreme kek
>>674077586
>being this new
or
>replying to stale as fuck copypasta as bait; gg on taking the time to type that out faggot
>>674077710
man i love my pussy coffee with 3 spoons of sugar tho kek, but shit ight. thanks anon.
>>674077586
Do the world a favor. Kill yourself, newfag.
>>674077954
>took the bait
grew 3ft faggot, beat that shit
>>674071596
don't listen to these dicks they know nothing. girls love this skinny toned body a lot more than ops piece of shit body
i know cause i've had sex once
>>674076162
How do people get forearms like this? Does it just grow naturally as you do biceps/triceps/bench? Or do you have to work them exclusively?
>>674077586
Please be copy pasta that I haven't seen. Please be a troll.
>>674066228
I have degenerated since 6 years prior
>>674078109
He is right though.
You don't have to totally eliminate sugar, but just reduce it. Sugars and bleached flour (white tortillas / bread / pasta) just convert right to fat if you aren't eating them right before or after a workout.
>>674077898
jesus fucking christ yeah i guess that works too kek
>>674067950
>tits or gtfo
learn some fucking history you retard cuck
>>674068036
bcause they have no other things to be obsessed with, ofc
>>674078344
>i know cause i've had sex once
Kek'd and check'd
>>674074066
Skinny anon here. Any advice on what foods to eat to gain weight? Been mostly eating a metric fuck load of taters, steak, chicken, salmon, and tuna. also protein shakes and what have you. Unsure what vegetables I should be looking at.
>>674075570
>called out on BS
>DURR YOU ARE AUTIST
nice comeback.
>>674078572
but generally would fuck/10
Obvious shop is obvious. No one's head is a cherry.
>>674078681
try vegan diet
>>674078837
I'd rather stay scrawny.
>>674078681
Brown rice
Any type of lean meat (chicken / turkey / tuna).
Steamed broccoli / black beans / carrots
Buy whey protein powder to drink before/after exercise combined with some simple carbs.
>>674078681
Pastas are loaded with cals and usually have decent protein as well.
>>674078445
ight ill just use a teaspoon of sugar for pussy coffee kek, i usually eat a plate of spinach before and after my work out.
>>674073254
>respect a hero
>fighting for freedom
>to have any type of voice
Holy fucking shit, americans actually believe this shit? I thought you just had no power to stop it. Omg kill yourself
>>674073005
Imagine the poor fool who might have tied the knot with you back then, and now be stuck for life with a hambeast
You always have been, and always will be, an insufferable faggot.
>>674078837
he's trying to gain weight, retard, not come out of the closet
>>674079065
my dude, you need to eat like a motherfucker until you learn to love eating, atleast until you gain some size
>>674066228
>My progress in 6 years.
>and yours?
university degree, good job, second degree in progress.
keep lifting, faggot.
>>674066758
Dude that's impressive
>>674075013
that dude is steaming!
>>674068252
careful you are making sense.
Strong guy vs Me with Knife = Knife Win
>>674068252
