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>tfw smoking 75 cigarettes a day Anyone here managed to

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>tfw smoking 75 cigarettes a day

Anyone here managed to quit smoking?
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Yep, it's been two years and I feel good about it.
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>>767535729
Yep. Avoid friends who still smoke especially if you're having beers
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Smoking 75?
you really have a lot of free time anon.


No
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>>767535729
Smoke free for 3 years now. Smoked at least 2 packs a day.
Quit cold turkey.
>>
i tried but i cant poop without a cigarette :(
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>>767535729
What the fuck man, 75 is a whole lot. Even if i try, most i can do is one pack in one day.
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>>767535893
Sounds gay as fuck
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>>767535729
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>>767535895
If you only smoke a pack a day you aren't addicted
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>>767535729
Those are rookie numbers kiddo.
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>>767535729
Pleb. I smoke 150 a day, easily.
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>>767535729
>So...he was behind of it.
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>>767535833
Every time you wanted a smoke you ate a piece of cold turkey?
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>>767535729
Try snus or start vaping and lower the nicotine % until it is 0.
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>>767535983
pfff faggot
300 a day and still could smoke more if I wanted
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>>767536029
Kek hahahaga
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Idiots
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>>767535983
Ain't even summer and they are here
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a single cigratte takes 7 min.

and i could smoke 170+
easily..

But i usually smoke 2 packs
that's enough for me
>>
>>767535729
was at 30 fags/day,
for almost 20 years.
bought a vape,
used low-nicotine liquid (like 0.6).
did this for approx. 6 months,
then i got so sick of the routine of charging, cleaning, replacing stuff, so i went back to cigs.
the act of vaping was so annoying that i kinda lost the habit of reaching for cigs,
but i still enjoy a cigarette after a meal or with some drinks etc.

TL;DR: went from 30 to around 5 fags per day,
steady for 2 years now,
through vaping,
i can live with that,
my doc says i can, too,
and i still can enjoy the taste of the real deal.

still TL;DR:
dont quit, reduce drastically,
because smoking is fun and tasty and shouldn't be missed.
>>
>>767535729
smoke a pipe you fucken longhair

really though it helped me. curbs your cravings, you can spend just as much time or more taking breaks from work/life, get far less actual nicotine, no spoopy additives

plus you look like a massive fedora too
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>>767536187
>no spoopy additives
my dear co-smoker, that's where you're wrong
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>>767536108
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I quit smoking. Didn't quit nicotine.

Wait as long as possible before your first cig of the day, then wait at least that amount of time between all your other cigs that day. It sucks, but waiting longer between smokes gradually reduces cravings. Then when you're down to only a few a day, replace some of them with nicotine replacements (I use the mints. super discreet and make your breath smell great).

I'm down to 1-3 nicotine mints a day. Occasionally I smoke joints (Europe so rolled with tobacco) as a replacement for the mints, but I never smoke cigs anymore.
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>>767535916
A pack a day isnt a small amount, for me at least. Usually its half a pack. I still do it every day though, so not sure what you mean by not addicted.
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>>767535729
Thread replies: 27
Thread images: 10


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