What's /b/ eating for breakfast?
Eating the usual today
the only thing on that tray even remotely real or fresh is the one round egg on the mcmuffin and it's debatable if it would even be fresh, at least you know it came from a shell though.
all that other shit was literally made in a factory and frozen and shipped.
Eating a burger, 2 tacos, soda, and fries for breakfast
>I can't eat to early it makes me feel like shit.
>eating makes me feel bad
Damn dude, you need to see a doctor if the most basic of survival needs makes you feel bad.
Either that or change your lifestyle.
Fat fuck. You're a fucking burden on society because you can't demonstrate the smallest semblance of self-control. If you want to die, eat a pistol barrell instead of that shit.
>tfw that's the average size of my breakfast
YOU'RE LITERALLY A BURDEN ON BE HEALTHCARE SYSTEM. EVERY CENT SPENT ON YOU INSTEAD OF SOMEONE WHO ACTUALLY DESERVES TREATMENT MAKES YOU A FUCKING BURDEN REEEEEEEEEEEEEEEEEEEEEE
I'm not having anything, I got tonsillitis and ear infections. Throat is so sore I can't even drink water or swallow my own saliva, I've been spiting into a bucket. I hope this sickness gets over with before I die of thirst.
Didnt take a picture but i had a banana and some peanut butter. Trying to be relatively careful about what i eat. Lost 60 pounds since the year started just by cutting out garbage and soda
I thought Popov was the worst vodka made...and then I tried Mr. Boston.
What kind of faggot can't make scambled egg, sausages, pancakes and orange juice at home?
Why pay twice as much for 1/10th the quality?
This shit looks like absolute filth.
You amerifats disgust me
Only worthwhile breakfast in this thread so far. Also checked, quads of truth.
Stop killing yourself op. Spend your money on something useful. Like drugs. Can get you laid and make you some money. And fuck your life up irrevocably. But McDonald's will do it 10 times faster.
same six 5 189lbs, eat meals that size (not that fucking shit tear food mind you), can't gain at all, just have more energy and shits are huge.
But I think it depends on health.
pic related Shity amrican food, this pizza is illegal to sell in my country.
I dunno man importers is horrid
I'm a disgusting 350lb slob so I'm hoping not to eat today.
Wish me luck.
MealS? There is not fucking way you are skinny eating that many calories unless you either move around very much or only eat 1 meal a day or have some medical condition where you don't store calories. I'm 6'4, lift and eat less than that. I weigh 240.
That should be the only thing you eat for the day
You should do pic related
Why? Water will help less than this tea. This tea is caffeinated so it will keep my blood pressure up. I'm trying to burn calories here so the more work my body is doing to keep itself together the better it is for me. (As long as I don't have a heart attack anyway.)
Unless you're suggesting tea is too sugary, in which case I suggest you examine the bottle more closely. This tea is unsweetened and therefore non-caloric.
The hell am I even looking at? Merica, the breakfast.
Is this guy serious? Holy shit, you are a burden and you are stupid!
Trips breakfast is best. All shall bow.
Stop putting condiments and sauces on everything and stop drinking calories and snacking, weight will fall off of you like you wouldn't believe.
For example, a tasty meal could be
>400 grams of some vegetable mix
>a ~60 gram block of wheat noodles
>a pot of chicken bouillon with pieces of chicken in it
>optional: sambal or some other spicy paste to liven things up a bit
Cheap, nutritious and low on calories while still filling you up. Losing 5 pounds a week is not unrealistic in this scenario, especially if you start exercising a bit.
Your retarded. starving yourself then bingeing (you will binge, that's what normal people call your meals) MAKES YOU FAT. Just switch to eating things that are actually healthy... It's not rocket science
Not eating WILL fucking work if I can keep at it long enough. And I WILL be able to keep at it if I can plan things right.
It doesn't matter that it's unhealthy. It doesn't matter that it's harder. It doesn't matter that there's a better way. This is the way I want to lose weight, and it's the way I'm GOING to lose weight.
>creamer in coffee
I bet you like pop tarts too you faggot
if you dont eat your body will go into starvation mode and store all your fat cells faggit
i knew someone who was fat as fuck and starved himself and another fat fuck who ate healthy and he lost 3 times more weight
Had one of these with Philadelphia cream cheese and a coffee with half and half and Splenda. I'm overweight at 5' 8" - 184lbs.. so this will be my lunch too. I'll also be working on my house today to burn extra calories.
I already don't use condiments or sauces, don't drink calories, and only eat things that are healthy. I do snack. In fact, snacking is all I do. I don't have meals, I just graze all day. This is obviously a problem and a behavior I need to correct. Or at least, would need to correct, if I weren't doing this instead.
Diet coke has calories. This tea doesn't have calories.
Telling myself what? I'm not trying to convince myself of anything, everything I said about this tea is factually true. Not my fault you don't understand pretty basic biochemistry. Caffeine increases blood pressure. Things with zero calories can't make you fat. Not exactly rocket science.
FUCK YOU, that sounds nice, but FUCK YOU
Except you will die before you've lost any significant weight. There was a severely obese man who did this, but he constantly had doctors around him and intravenous nutrients injected into him.
Working out, not eating huge amounts of fat and eating a lot of vegetables will have better results.
Yeah, I know. That's why I'm trying to find an alternative to self control.
Ahahaha, that's such bullshit. My body can't store fat cells forever, eventually they're going to be all that's left that I don't need to live and then it will have to use them. I just need to find a way to keep myself from eating for that long. But yeah, if you're trying to tell me my metabolism can drop to zero, um, no, it can't. Because then I'd be dead.
The only True breakfast
Working out hurts and vegetables are disgusting. Whereas not eating feels nice. It's hard, especially for me because I'm a fat disgusting glutton with no self control, but the feeling I get from it is worth it if I can keep at it.
So no, I think I'll pass on your offer, thanks.
I don't believe this will kill me before I've lost significant weight. I've lost 30lbs this way before and felt nowhere near death. Smells like bullshit to me. I don't doubt your anecdote about the severely obese man, but I fail to see its relevance to the preceding claim.
You have to eat something, you need daily vitamin and mineral intake.
For example, if you eat them raw, tomato, onion, cucumber and many other vegetables have zero fats, and low sugar.
It's not about my needs, it's about what will make me lose weight. Meeting my needs will make me lose weight, by definition, because I need to lose weight. But I know for a fact there are ways I can lose weight without meeting my needs, and this is one of them. The experts agree on this point, in fact they're who I learned it from. They don't recommend it anyway, because it's, well, unhealthy, and very hard to do. But no real expert actually disputes it will lead to weight loss if done successfully.
I eat pussy and fuck Ur bitch everyday and have my own Minecraft channel
Because americans are lazy fat assholes.
Heres a fucking top tip from me. Make all that shit on sunday or something and then just put it in container and the all you need to do during the week is to take it out and heat it. Its not hard.
Eh, limiting myself to raw greens sounds like a good start, since I'm having trouble kicking it off, being a pathetic greedy fatty and all. But they have calories, too, so I'm going to have to drop them at some point. I do have a crate of vitamin supplements, I know they don't work as well but ehh.
Eh, I guess, but not a fan of carbonated drinks. I'd prefer to just keep drinking the tea.
Yeah, that sounds like it would help if I could get myself to do it. But my efforts to lose weight keep me depressed enough not to. Because I really am just that pathetic.
Go and wave a white flag, fucking faguette.
I"m eating the other half of my Publix Boars Head turkey sub from last night
Where my publixfags at???
crunch wrap and pintos n cheese. Im hungover dont judge me.
Once a week, I allow myself a McD's breakfast. I usually get two sandwiches and two hashbrowns... and I thought I was pigging out.
And I can only do it on my day off because a big McDonald's breakfast inevitably does 2 things. It saps the life from you and makes you feel tired, shit I need to go back to bed for a couple hours even after my breakfast. AND it gives you epic diarrhea that's likely to last the whole day. What is it about McD's breakfast that gives you the shits so bad? Their burger and fries meals don't do that.
But OP, you really could go to a good sit down breakfast like Denny's or IHOP and get a far superior breakfast for less than you paid for that meal (I'm guessing around 20 bucks).... but I guess I get it, I treat myself to a big McD's breakfast about once a week, not that big though.... You gotta feel sick all day after a meal like that. 2 breakfast sandwiches and 2 hashbrowns has me sluggish and gives me diarrhea for a day.
Ehh, yeah. Maybe one day. But not now. Right now, this is the only way. I have to do it. When I learn my lesson, maybe I'll actually make a real effort to lose weight the right way. But I haven't learned my lesson. Either this will work, and I won't have to -- which is what I genuinely believe and am hoping -- or it won't, and I'll learn, and do it right.
Or it won't work and I'll just try harder to do it the wrong way, just like every other time I've ever done it.
Fuck my fucking life. Why do I have no fucking self control.
I'm having a slice of apple pie and a slice of rhubarb pie. 24 years old, six foot tall, 150 pounds. I do what I want.
Holy trips, Batman!
3 servings at breakfast with 2 multivitamins. Gets me through the entire day.
Shit yeah it's strawberry rhubarb. Worked a shift for some FtM trans asshole at my work and he paid me back with a fucking pie man. Dude wins blue ribbons at the Iowa state fair for this shit.
I dunno if it's in season. All I know is this fucking pie is delicious. I regret nothing. Especially since I only eat twice a day so I may as well get all my calories and sweets now. Considering I won't get another chance to eat for 12 hours due to poor
>you in 3rd grade?
Also here's the apple pie. Best breakfast ever.
>felt fat after an all inclusive holiday
>decided to stop eating the day I got back
>after 5 days lost a little weight (felt a lot thinner)
>stomach shrank considerably
>gets full on small meals
First few days are hardest until you get use to the feeling of being hungry
First few days are absolutely the hardest. The trick is to continue not eating after the third, and then it becomes easy. That's the mistake I keep making. I keep finding myself in situations where I need to eat or my family will become suspicious. Then I take one bite and immediately snap back to being even more of a ravenous glutton than before. I have to find a way to cut back on those situations.
Trick your body into burning the first two meals, make them small, and eat a regular dinner. Went from 375+ to 150, over four years. Have to work at it. I'm not a crossfit fag or anything.
>That's just what it is.... seems you have seen a lot more cum than gravy in your short time here, I hope that changes for you
" this right here is spot on" You need to acclimate your body to the change or your just bouncing from relapse to relapse.
only because someone says it for the millionth time does not make this more true
calories are physics but your body is not only physics but also biochemistry
to get the value for calories for specific foods they get "burned" in a lab and their energy output is getting evaluated.
Tat is the physics part which is all good
but if you put the same food inside your body it depends on many factors wether the chemical compunds which contain this energy are actually stored by your body or not.
And this is where it gets complicated and i am not saying at all that everything is understood about these processes.
The lowest common dominator that is often named is for example Insulin.
If you eat carbohydrates your body produces Insulin which will remove nutrients from your blood into your cells and store them there.
But if you combine carbs with fat more fat will be stored in your cells then on a fat only meal for example.
This is also one of the basics of the atkins diet which works tremendously well
and that's only one factor many others may play a part as well but we have yet to fully understand how they work
To put it into a simpler image:
It' s not like your car where you just fill in gasoline and the more you do the more energy your car can store .
But more like if the tank of your car would have holes that open up sometime for different reasons and there would be additional smaller tanks in that would just store the energy without giving it up for use unless you do something specific.
>1500 calorie breakfast
I think you're underestimating calories by a lot:
>Big Breakfast® with Hotcakes: 1070
>Sausage Egg and Cheese McGriddles: 560
>Egg McMuffin: 290
>Hash Browns: 150
>Orange Juice: 170
That's 2240 by my count...
you actually think that egg is not frozen?
you actually think they "make" flour and potatoes in the factory instead of a field? fruit concentrate has never been on a tree?
2/10 made me respond