Help. I'm doing nofap and am about to lose after 12 days.
I want to do at least 30.
if i didnt jack off for 5 days id had wet dreams. that doesnt happen to you? i know i don't have low T, im beginning to suspect every anon with dick problems/low self confidence is just low testosterone from BPA/shitty diets
Some people get addicted to drugs. Some people get addicted to fapping. Fucking control yourself. Fapping is fine as long as you aren't addicted, the idea of nofap is a thing is dumb. When in human society has trying to stop people from masturbating actually worked?
don't give up masturbation
do give up porn
> better way to live
Im on day 5 of nopoop and I think Im dying. I wanted to try for at least 30 as well but I dont think I can make it. Ive taken an entire box of AmodiumAD just trying to keep myself from taking a dump, but Im starting to feel really bad and my gut is killing me. Why is this so hard?
Try thinking thoughts that start your mind in a pattern of investigation and education; it should suppress urges.
Here's one: You wouldn't prepare food at one end of a 6ft cutting board if you saw someone take a shit on the absolute farthest edge away from you, right? There's shit on that cutting board! But you shake people's hands all day; our skin is a completely sealed membrane, that enters every orifice of our body. Skin around your face meets lips, continues into mouth, then down esophagus and into stomach, through intestines, then back out the anus. Hand skin is just a different part of the same membrane that has feces contained in your ass...
Just quit watching porn. I did.
After a few months you wont even like it that much anymore.
If youre having problems in bed, its cause youve been getting off on visual stimulae for too long. Real sex is far less visual than jacking off to porn (most of the time either lights are off or your eyes are closed).
i believe it would be more appropriate to avoid porn instead of fapping
fapping with no porn is ok imo, as time goes by you will find fapping boring and look for a female
>> also pro tip : avoid 4chan cause of porn, pic related
you will get about 10 minutes of your day bad every day. thats about the only positive that comes from it. not fapping or having sex is actually pretty bad for you. the lowered testosterone is probably the biggest threat though
A lot of basement-dwellers start doing it cause they have difficulties getting it up after jacking it to traps and hentai for too long. And apparently after a while of no-fap things go back to normal.
Ever wonder why you hear so much about Flesh Lights and "Deathgripping" on this site?
>Hold it for two weeks
Every women gets a nicer look. Every booty looks more tasty. Simple advertisment pictures with women in it gives you a boner.
Its like youre on a sex drug, after a while you can´t realy focus without seeing women around you
you basically become a massive beta cuck. you have less energy and drive, more prone to gaining weight, hair loss is possible over an extended period of time. more likely to become depressed.
keep in mid this is all over a relatively long period of time but its still bad for you
i mean those things have literally been proven to happen a million times already. there are quite literally hundreds if not thousands of scientific journals and studies about the dangers of low testosterone
Having regular orgasms is very beneficial for mental health. Not orgasming for 7 days does increase testosterone, however there is a steady decline after this period.
Plus, having sex with a women on a regular basis will increase testosterone more than being with no women and abstaining.
There's literally no point to nofap, unless you actually have a problem and masturbation is getting in the way of you pursuing a girl etc.
If you really want to raise testosterone, change your diet and lifestyle.
If I don't fap once in a while I literally ooze testosterone through my eye sockets and turn into a rabid despot. I imagine it's rather unpleasant to be around. It's like a blowout valve and not utilizing it is foolish.
90 days and I would have risen an army and conquered Europe again.
So yeah, unless you're currently engaged in trench warfare, go get your testosterone checked if you're making it past a week with relative ease.
Why are horses so buff? Cause they are incapable of tugging their cock
Last 2 digits determine how many days you go without fapping.
Has absolutley nothing to do with the fact that they are standing 24/7 and sole purpose is to bear weight and run.
Join the military. When you go to boot camp they give you a bunch of shots. One shot called the peanut butter shot because it makes it feel like there is a lump of peanut butter in your ass cheek for a week. This shot has meds in it that prevent you from getting hard through all of boot camp.
Shut up HOMO sapien boi. Step aside for the real man. The original man. The horse man. Human bois can't compete with BHC.
Perform light to moderate aerobic exercise, or incorporate interval training.
Make sure you lift heavy weights, at least 3 times per week (less than 6 reps to faliure). The key is to use heavy compound exercises. Deadlifts, squats and flat bench press, etc.
DO NOT exercise for more than 45 minutes at a time; this will decrease testosterone production. Make sure your workouts are short and intense.
Diet: Eat whole foods, avoid low-fat meals. Saturfated fat in particular is essential for test production. Eat full fat yoghurts, eggs, red meats on a regular basis.
Avoid simple sugars/refined carbohydrates
Drink lots of water
Wake early and get as much sunlight exposure as possible. Sunlight exposure causes your body to produce Vitamin D, which is also essential for tesosterone production. If you live in climate where there is little sunlight (northern hemisphere, UK for example, then consume a daily Vit D supplement).
Avoid stress like the plague, your body produces stress hormones that adversely affect testosterone production. Just relax bro
Avoid Phthalates, they are chemicals that also adversely affect testosterone production. They're found in many plastics. So avoid storing food/microwaving food in plastic containers, drinking from plastic waterbottles etc.
Have sex more
Stop viewing pornography
These are just a few things of the top of my head man. There are much more, including supplements. Do some research
nofap is just a thing autistic redditors do because they think it will get them laid somehow
Tried nofap for 2 months and it didn't do anything except giving me insomnia and anxiety
Started fapping again and everything was back to normal
When I was younger I stopped for like 8 days and almost lost my virginity it worked for me down at the Jersey shore.. It was fine I was on the beach with my dick out and she was jerking it and after I fingered her my brother called and ruined it and we went back up to meet her friend!!
here is what really happens.
-You stop touching yourself and jizzing on your own.
-pheramones go wild
-everyone can smell it and offers you P
it ends in 2 ways
-you ejaculate because some lady/ guy jumps on your cock, or because you give up and masturbate or you jizz your pants one day because some girl is playing with her hands.
2. you go crazy and end up in jail bc rape vibe.
try it but make sure you dont loose your mind and end up with option 2
the same goes with ladies but it takes them longer. man the smell is like heroine
Everbosy first propounded the idea of not-to-fap (nososyfappy), or "nofap" for short, at the 14th Annual Celebration of Insepensence of The Everbosers in Greece, 2 millennia ago.
Ever since King Everbosy III (or Everbosy, colloquially) propounded the ideology, it has been suppressed by governments, organizations, and thinktanks alike throughout the western world. It is, however, a common practice in the East.
Some say Everbosy was up there with Socrases, but not everyone asrees.
I've read a lot about howto increase testosteron. There are some things natural, chemical and lifestyle. But not fapping longer than 2-3 days actually decreases testosterone. So you actually doing the opposite. Latest after 1 week u will have an wet dream (you maybe don't even realize). I also tried not fapping too, the 1-2 week are hard, after that you don't even think at it much anymore and its much easier than not fap. Only good thing nofap Challenge is lits more cum and better orgasm
I did nofap for a year and now i can control time.
hes trying to stop himself, not "PEOPLE" you dumb fuck thats what he is trying to achieve SELF CONTROL becuaes its clear he identifies masturbation as a PROBLEM to him you fucking retard
Tried nofap diring the summer. Made it about 8 days
The problem that caused me to relapse wasnt porn related. It was because it was summer and all the grills had short jean shorts and tank tops on. I found myself following around attractive women at the grocery store just so i could stare at their ass a little longer. It got so bad that old young ugly whatever didnt care wanted to stare at your ass like a fucking addict.
Figured this wasnt healthy and i was going down a dark road so relapsed intentionally. Figured that if you need dirty porn to fap, you arent horny enough to earn it. Fap only to the spank bank in the mind. Porn is a disease. Living much better because of it.
You're all,a bunch of fuck heads. The whole point of NoFap is to encourage yourself to go out and actually talk to chicks and try to get laid. Not getting some from your hand = better go outside and try to get some tail.
It's a motivational tool, and every single one of you fags missed the fucking point.
Wrong. Yes, finding suitable partners is part of it but not the whole thing.
Porn and masturbation cause chemical imbalances in the brain. Its similar to the reward chemicals you get from doing drugs or drinking.
Youll see married men with a family who do no fap to break out from the addiction that porn and fapping present. Its about getting healthier mentally, not just getting ass.
if thats all you use it for you are pathetic. its more than that, imagine a day where you didnt have to waste several hours just fucking jerking off, all that time for other things. where you didn't feel exhausted all the time. your goal is to find a woman but thats not everyones, some people like me flat out cant get the attention of women because we are ugly as shit but we still get that great freetime and saving money
well if you make it to 30, you be so pent up and horny, you'll bust your nut at the site of anything vaguely sexual.
A girl I picked up in a night club took me to her home. She said she wanted more, and I jizzed in my pants
blue balls are a dumb lie betas made up to try and get sympathy fucks. Sympathy fucks are not worth it.
Does no fap make you look or feel better??
I fap twice a day and I dont see the problem
If any of my posts is dubles you HAVE TO jerk off to this real american boipucci
>implying you wouldn't sit on that white redneck american dong
Great, you have to jerk off to this pic, OP!
This is true. Life is all about balance. Work hard play hard sorta thing.
If you go straight up nofap period, youll look like a pervert in public after about 10 days. You'll be oogling at anything with two legs and an ass.
However, the merits of quitting porn and fapping too much is very true.
So the balance or muddle ground is fa p every 3 or 4 days but do it in bed with no visual or audible stimuli. If you cant fap without porn, wait a day or two and try again. You'll know when youre ready
wouldn't nofap/noporn would make you cum too quick during sex?
do you think i'd be better off starting off my sexlife watching porn or not
i'm imagining myself doing this whole jerkoff to your imagination thing, and then ending up jizzing in two seconds when i get laid
If you think this advice is anything other than true, youre either a neckbeard faggot addicted to trap porn or a guy who's gotten laid 2 or 3 times so he thinks he's some kind of playboy sage.
Either way youre a loser. Take the advice, say thank you and then shut the fuck up
I'm pushing three weeks.
best advice is avoid those triggers.
for me its my pc makes me want to jerk my gherkin.
find something else to do.
landscaping. carpentry. exercise. whatever
This shit makes me fucking horny.
Am I gay or is it normal?
Your advice is the best advice because you're the most successful person on Earth. If you were right it would speak for itself. Instead you come across like a whiny little toddler going "I NEED IT MY WAY" "I NEED IT MY WAY!!!"
>herp derp youre a loser virgin so why should i listen?
>herp derp im so triggered now that you said something back to me! Youre a jew blah blah im a big faggot herp derp!
Youre a retard is what you are
lets have some more
First, no he isnt. 2nd, I think Hillary is cancer so obviously my opinion of Trump must be pretty bad.
Gary Johnson is preferable to either but hes still fuckin weird too. Talks about still smokin weed and being against immunization requirements.
Tldr, were fucked no matter what.
he's hot and you know it
During 3 years I does nofap month on April. I'd stop it this year because the last year I had the feeling that after the nofap month I get a little less length of erection or quantity of cum. I don't know if it's only a feeling or true but I'd stop it this year.
I don't think there's any benefit to nofap a month. So you can stop it at your 12 days.
Thats bullshit dude
There's the claim of a "balanced budget". That's a nice claim. Unfortunately it was achieved by lying, just as it has been in the other states, because the amount of debt the State Government had outstanding nearly doubled during those very same years.
That's a gross $2.78 billion increase in debt during those years. The population of the state was (as of 2003) 1.87 million, so Governor Johnson added about $1,500 in debt to the financial responsibility of every man, woman and child in New Mexico during his administration and that's only for the state itself -- municipal governments added another billion, so the total was well over $2,000 per person.
Is that "fiscally conservative"?
Ron Paul has often been called "Dr. No" for his refusal to accede to more spending and bigger deficits. While he's one man in Congress, you can rarely if ever find a bill that he has approved which increases spending and public debt.
Gary Johnson, on the other hand, was the man with the pen who signed the spending bills in the end analysis. He is the one who was responsible for approval of the budget and the actual spending and borrowing profile of the State. And he has repeatedly claimed, and claims today, a huge number of vetoes.
It's true that Governor Johnson vetoed a huge number of bills. But the implication he wishes you to believe, that he shrunk the size of government in New Mexico and thus that he also shrunk residents' responsibility, both directly in current government spending and in the debt that was left for both residents who voted for various policies and the children and unborn unable to vote for or against those policies is simply false.
day ~28/40 here. Really no idea if I'm going to be able to make the goal. The effort is now a one-day-at-a-time thing. There are benefits that are hard to ignore at this point but so are the boners and dirty thoughts. Stick with it but you also may as well not. It's brutal.
Not a basement dweller. Just a guy who hasn't had sex since I was 17 (now 23). Now that I have a gf I can't seem to get it up when the real thing happens. It's insanely humiliating and after doing research I've found I'm not the only one with this issue. I've fapped at least twice a day every day in that time so I'm trying to quit so I can actually have sex with my gf
Holy shit it just occured to me that there are some people who have never not fapped to porn. You have always had access to it, and never once used the ol' imagination station to bust nuts.
How do you no fap faggots even manage?
I had to spend 4 days without any fun and I was just about ready to fuck shit up.
By the fourth day I was trying to start shit with everyone, I was like a pitbull on 10 pounds of coke.
Then I fapped and I was like Buddha again.
One Week/Fap is the ultimate way.
Workdays = No Fap
Weekends = Fap
Porn = Kike manipulation and cuck schooling. Never watch another man fuck someone you imagine yourself fucking, it's a gateway pre-cuck condition.
This. Masturbation itself is not a problem, the porn is. It fucks with your brain, creating an addiction.
Masturbation in itself is pretty healthy actually.
Too bad most people can't mastubate without porn.