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You have 10 minutes to justify why you don't...
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You have 10 minutes to justify why you don't work out.
>>
I don't feel like it.
>>
>>702648715
But I do?

Am fat.. But still lift
>>
i don't need to.
>>
>>702648715
Cuz your mom
>>
>>702648715
I'm immortal
>>
Because only gays or self-obsessed faggots work out - real men exercise everyday through manual labour employment, sex and activities with their mates.
>>
>>702648715
I'm too busy NOT working out
>>
>>702649125
says the guy on /b/
>>
>>702649114
roll
>>
>>702649125
Found the ugly fat fuck
>>
Too lazy. I like the smell of the churn that accumulates betwixt mUH fat rolls. I like to strip down in front of cam and make it clap.
>>
>>702648715
I'm in law school.
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>>702648715
Cuz i rather sleep 1 more hour thank you very much.
>>
>>702648715
Umbilical hernia
>>
Just what we need, another fucking lawyer.
>>
I do.
>>
>>702648715
There's no reason to work out.
I don't want to live longer as old age is terrible.
I don't need to worry about getting laid, I'm basically married at this point.
I'm tall and white so I'm not worried about people respecting me.
I've been in numerous fights and they never last more than a minute so I'm not worried about cardio.
I mean honestly, you should be the one to justify working out. There's no reason to, you're not an athlete or a model (most likely) and it's unlikely you're ever going to have to run from wolves in your lifetime. Although even if you were Usain Bolt, wolves will catch you because humans suck. Like, just use tools idiot, that's what we're good at.
>>
>>702649235

Exercise doesn't determine your attractiveness. I know several fat people who have pulled better looking girls than a self-obsessed gymnut.
>>
dont want to
>>
>>702648715
>Work 7 days a week own business
>like to drink and smoke weed
>fill the gaps with sex
>>
>>702648715
i have a girlfriend fag
>>
>>702648715
I do but when I don't it's because I don't have time for it
>>
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>>702649390

this
>>
I'm surprised Sage isn't sponsored by Tapout, Kek.
>>
>>702649114
roll
>>
>>702649114

roll
>>
Tell me op do you work out ?
Pic and timestamp fagott
>>
>>702648715

For 4 weeks now I plan to go to the gym everyday but I just fail everyday :(
>>
>>702649114
>>
im lazy af
>>
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I do
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>>702648950
You tell him bro
>>
>>702649493
it makes you feel good mentally, it is more than just a physical thing. also you can eat more as muscle melts calories. that is two very good reasons.
>>
sage northcutt isn't a good fighter yet, post him in 5 years and then he'll be a top fighter
>>
>>702648715
I just don't want to develop that shit eating grin gym rats get.
>>
>>702649114
Roll
>>
The love of my life died, there is no reason for me to try to look good for anyone, neither do i think i would look good to anybody other than her.
I miss her
>>
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>>702650048
Gunna needa timo stampo there son
>>
>>702648715

low t incel betamanlet

joe rogan said it himself
>>
>>702649114
Roll
>>
>>702649114
789 get
>>
>>702649114
rolling
>>
>>702650140
>it makes you feel good mentally
So do drugs and I can do drugs while watching cartoons in my bed.
>you can eat more
You can eat as much as you want if you live with total disregard for your health.
>>
>>702648715
Because it doesn't make any sense
We'll all die one day, some sooner, some later, but what's the point of getting your body as perfect as you want if you won't be able to use it one day and will never come back to it
>>
>>702650048
where yo lats at?
>>
>>702650194
she would want you to look good anon, she doesn't want you to use her death as an excuse. ofc she wants you to work out, she wants to leave strong anon in a place where weak anon get too many feels.
>>
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>>702650251
You jelly
>>
>>702650258
link him saying that, also, joe is a stoner manlet himself
>>
>>702650360
Thanks man, i really needed that.
>>
>>702650144
He is cocky, over confident and doesn't have the experience to really back it up. I think he has potential but unless he gets his act right, he'll end up fucked up and going nowhere.
>>
>>702648715
But I do
>>
>>702648715
I'd rather die than look like Chad
>>
right knee fucked
>>
>>702650394
haha how short are you, little guy?
>>
>>702649114
Roll
>>
>>702648715
Looks like a fuckin homosexual
Weak ass core one gud gut shot and he's fucked
>just watch butter bean fight you will understand
>>
>>702650455
no he is just young ffs you expect these guys to be fucking belt holders at this age with so few fights? give him 5 years, fighting at either low end of ufc or in smaller promotions and he will be a good fighter, top contender imo with his insane background in karate
>>
>>702650513
The sink is below my waist? I'm 5'11'', fatty
>>
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>>702648715
I do pretty much every day. My bench is still pretty shit though, which sucks.
>>
>>702650590
he is an pro mma fighter, these guys have medicine balls bounced off their cores. butter bean is a joke fighter, his core is solid
>>
>>702649114
no
>>
I work 60+ hours a week doing manual labour jobs. I dont have time to go to the gym or the willpower to listen to gym fucks talk about their lifting like they're working so hard.
>>
>>702648715
I work out my intelect
>>
>>702649114
Roll cuz y not
>>
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>>702650394
Timo stampo
>neck beard just clicking away at his gay fap folder and posting
>>
>>702650780
nobody lies on the internet. - nobody ever
>>
>>702649114
Rolling because fuck these kind of threats and i love these de-rails.
>>
>>702650733

yee playing world of warcraft and imagining fucking a trap on /b/ is hardly a workout for your intellect
>>
>>702650873
And it gained me 50M, Nice
>>
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>>702650733
You're a nice guy.
>>
>>702650251
Want sause on this
>>
>>702648715
Never worked out a day in my life.

>intelligent
>been with attractive girls
>travel a lot
>etc

tell me, why should i waste my time working out if it will add literally nothing to my life other than time wasted picking up heavy things?
>>
>>702650668
kek. I don't workout, but at least I'm not a midget. 6'7 masterrace.
>>
>>702649114
rolllinn
>>
Everyone ITT saying there is no reason to work out is most probably an anorexic scum or a fat bitch.
>>
>>702649114
>>
>>702649114
GIVE ME THAT 6
>>
Because I'm not insecure about my physical appearance
>>
>>702649114
Derailing and also rolling
>>
>>702650733
>intelect

Ya ok m8
>>
>>702651010
Everyone ITT saying there is a reason to workout is probably a homosexual power bottom.
See, that's how easy it is to do that.
>>
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>>702650831
Yeah I know I'm typing away while two 10/10 blonde girls are sucking me off and rimmming me .im gettin pretty annoyed I can tell you
I tell them later I'll ploug the shit outa them but they gotta ivade my /b/ time
>>
>>702649114
rollin
>>
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>>702648715
Why should i?

Faggot.
>>
>>702649114
Go
>>
>>702650147
>>702649515
>>702649125

>gymnuts
>gymrats
>self-obsessed faggots

Would you guys say you're happy with your lives? I mean, how does somebody who's happy with their lives look at someone who's bigger and healthier than them and insinuate they're fags?
>>
>>702651300
How fat are you is the first question, the second being how often do you get into fights?
>>
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>>702650258
why cant we de-rail this with joe rogan thread instead of typing roll after completing a caption to win virtual money like you do every day
>>
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>>702648715
does running count as working out?
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>>702650730
>like they're working so hard

Wtf are you talking about? You can't do it
>>
You hit the GYM HARD, while Chad eats pizza

Girls look at your gymcel body and think "ewww what a try hard" while they look at the chad and think "i love him, he just does what he wants, not even concerned about the whole bodybuilding thing".

Chad STILL looks INFINITELY better than you because of his GENETICALLY DETERMINED HEIGHT, FRAME and FACE.

Women are getting more and more choice and validation and its either CHAD or NOTHING

Why haven't you gymcels learnt yet?

It's either ALPHA GENETICS

you fucking cel
>>
>>702649493
But if you work out:

You will live far better old age than any basement dweller since your body will be stronger
You won't have to worry about married life since it will be a lot easier to get laid
Won't run a risk of getting camel's back, from lack of strong back muscles
You will have the stamina to catch that creepy mofo that spanked your gf when you weren't looking. Or the stamina to avoid his Albanian brothers who ll try to mug you.

>I mean honestly, you should be the one to justify working out
How about not getting diseases due to a healthier immune system faggot?!
>>
>>702648715
sage goes in every field
>>
>>702648715
My schedule doesn't permit.
School (assuming I want to succeed) + Marching Band = No time
>>
>>702651508
Manual labor is real work, working out at a gym is playtime by comparison. Many studies have been done on this subject, manual laborers can operate on levels athletes simply can't. Same with hunters. put a powerlifter in a warehouse or in the woods and he'll drop within a few hours.
>>
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>>702649114
Its a win either way.
>>
>>702650325
>You can eat as much as you want if you live with total disregard for your health.

Up until the point you get diabetes type 2, and internal organ failures from toxic levels of over-eating certain substances. Or you know get so much fat that it invades your heart and liver...
>>
I used to go to the same highschool as Sage. He was a senior when I was a freshman. Really good kid
>>
>>702651767
>Many studies have been done on this subject
Source?
>>
Because i'm hopeless cunt, and i'm okay with that.
>>
>>702649114
bye everyone
>>
>>702648715
>I have two jobs
>my gf is shit at cooking so I do that
>Gym hard 5/6 days a week - no cardio
>my cardio is shit as fuck so I'm training for a 5k in 4 weeks
>Don't want to just jog it in, I wanna kill that 5k
>103kgs at the moment on a ketogenic diet
>>
>>702649114
Jokes on you, I wanted red
>>
>>702649114
roll
>>
>>702649114
Rolling for polling
>>
>>702649114
yes
>>
>>702651980
goodjob
stay strong anon
>>
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boom
>>
>>702649114
rolleroni
>>
>>702651980
>poor
>useless gf
>at least I lift
>make sure to talk about it on 4chan
Way to win at life
>>
>>702651550
>alpha genetics
Is this the new excuse you got sedentary fags?
>>
>>702649114
rolling for red
>>
>>702652148
can you reach those cupboards, anon? or do you need a stool?
>>
>>702651767
Lol at you talking about something you've never attempted as if it's so easy. First of all, show me these studies you're clearly making up. Second of all, I've bricklayed, roofed and done a bunch of physical jobs and lifting, if anything, just makes tasks like that easier. You're pathetic dude. You're trying to justify your skinnyfat physique and no one believes the stuff you're saying, even you.
>>
>>702649114
Roll
>>
>>702651836
Ok you caught me I just said that because I saw it in a youtube video, all I have is anecdotal evidence.
Still though Joe Rogan who comes from a traditional athletic background shits bricks about hiking with his hunting buddies saying he can barely keep up wheras the manual labor bit, let's just say I've seen guys who can bench ridiculous amounts cry like babies about doing real work for any extended amount of time. Let alone 12 hour shifts in 100+degree weather.
45 minutes in air conditioning lifting weights a few times a week will not prepare you for that shit.
>>
>>702649114
Roll
>>
>>702649114
GET
>>
>>702652406
what is your point, if i may ask
>>
>>702649114
rolling
>>
>>702652406
Joe Rogan isn't a good example, considering he's also a middle aged stoner. And since you really don't have anything in the way of proof beyond "just trust me, bro", I'm calling bullshit.
>>
>>702652320
definitely need a stool
>>
>>702652545
An anon who does 60+ hours of manual labor a week pointed out he doesn't have the time to waste on working out in a derisive manner. I agree with him completely. Lifting heavy weights a few times then resting and repeating is NOT work. Your body won't be ready for anything real.
>>
>>702648715
cause working out is a retarded invention created by retards just like that dude in order to convince you that you have to pay for a gym in order to be healthy or fit. I dont work out cause im not a lazy asshole. I just walk to where i can when possible and actually do shit. Most fuckers i know that work out drive to buy groceries that are 2 blocks away and couldnt clean after themselves to save their lives. You dont need to work out and be a douche. Just walk more or cycle to work or some shit stop giving money to gyms just to be around retards like OP.
>>
>>702648875
Keep going Ben you Aussie faggot
>>
>>702649114
roll
>>
>>702652265
>I earn roughly £600 a week after tax
>Gf can't cook or clean but she's top tier everything else
>Posting anything on /b/ is not bragging
>Your words hurt more than you know
>NEXT DEAD'S DAY IS DEDICATED TO YOUR POST FAGGIT, ILL BE STRONGER THAN EVER
>>
>>702651463
>>702652562
That's Joe Rogan in that picture. He's not an average middle aged stoner by any means. Plus the guys he hunts with are around his age.
One of them does fucking ultra marathons thanks to spending fucktons of hours hiking this nigger can travel 100 miles on foot in a few days.
>>
>>702648715
My general health level is a reflection of my long-term suicide plans because I have no intention of living past 55
>>
>>702651580
ok time to de bunk the guy who thinks big mooscles are everything.

you wont live older if you are super muscly like a body builder, cardio is the key so that your heart is healthy (this is the most important part for sport especially, as well as living long mate)

stamina is gained through improving your cardio vascular system, aka run alot with high interval training to build Olympian level cardio so u wont ever get tired, muscles do the opposite as they need to pump more oxygen.

big muscles won't help immune system, being healthy will in terms of fitness not muscles, muscles /=/ fitness, arnold at his prime in body building wouldnt live to 50 if he kept that muscle mass, heartattack 100%
>>
>>702649114
Kk
>>
>>702648715
sage northcutt is a shitty fighter, allthe workouts n the world won't help.
>>
>>702652821
Joe Rogan lifts all the fucking time what you talking about. He is a hunter so he needs good cardio, a regular Roe Jogan doesn't need that shit if it's just for aesthetics.

He advocates drills/circuits which I can say fucking ramp up your physically fitness when you throw them in amongst your regular gym workout.
>>
>>702652672
Well I agree with you, but when doing manual labor you "train" an entirely different set of muscles. I remember when I started working in a factory. At the time I was on my country's national Tae Kwon-Do team, and I was working out regularly 4 times a week. Yet after my first week at my new job I was exhausted, my knees were hurting, back was killing me etc. But after a few weeks I didn't notice anything.

You're still in better shape objectively, if you work out at a gym, but some of the strongest guys I've met have been brick layers and concrete workers.
>>
>>702651811
how big is he, wide i mean. he is pretty long fighter for his weight divison

>>702652821
ofc its joe when he was younger, big af for his height. joe never had an mma fight but acts like he is sick with his huge criticisms on fighters, ok i get he is taekwondo champion so he has ridiculous lower body dexterity ofc and he has black belt in bjj but come the fuck on the guy is a 50 year old guy and youre saying he does triathlons? he isnt the diaz bros
>>
Regular exercise lengthens your lifespan. Why the fuck would I wanna live longer?
>>
I smoke tons of pot and pretty useless for the most part but im proud to admit that i workout a shit ton while im sober you might as well you look better,feel better and life is just a bit easier
>>
>>702652406
Then go heavier
>>
>>702649114
Rets go
>>
>>702653162
you mean functional strength aka the useful one

working out as a fighter isnt necessary, cardio is the only thing and functional strength through deadlifts, tire flips etc.
>>
>>702649114
roll
>>
>>702653219
A guy he had on his show who's a hunter. Cam somethingorother is in his late 40s and yes, he does ultramarathons. If you're going to advocate working out, ditch the gym, get a manual labor job and hunt constantly.
>>
Lazy
Skinny
No one will never see my body
>>
>>702651811
He seems so nice it almost seems fake
>>
>>702649114
rggrool
>>
>>702652945
>>702652715
>>702652672
BUT YOU GUYS ARE SKINNYFAT LOSERS LOL YOURE DELUSIONAL AF. You're just looking at guys who look better than you and bang a calibre of women you can't even strive for and come up with some specious shit like "BRO IF HE HAD TO WORK IN A WAREHOUSE HE WOULD GET TIRED". Take a step back, look in the mirror and stop being sad bitches
>>
>>702653367
joe is a beast, no arguing, but when people treat him like top tier athlete and some god of working out it's just wrong because the guy has never fought but for sure he can analyse bjj like a beast

i wish i could hunt animals ffs
>>
>>702653219
Joe never had a sanctioned MMA match but he's had plenty of smokers in the gym. guy's been training BJJ for like fifteen years and of course he works standup too.
>>
>>702649114
roll
>>
>>702653525
youre not understanding, you just presuming shit. ever stepped into an mma gym mate? no muscles, all solid cores with ridiculous cardio

>>702653568
black belt under muchacho i think, joe isnt the best guy to commentate, look at bas rutten and youll appreciate what it means to actually know what a fighter thinks
>>
>>702648715
be 22
destroyed my knee to a point where my doc said: "keep up your training and you will need a artifical knee with 25"
be 27
still not fat but don't know not happy.. meh.
>>
>>702653525
Women don't even like gymrats. Other men do, so if you want to bang hunky gay dudes go ahead and get swole. Otherwise there's no reason to.
>>
>>702649114
reeuol5
>>
>>702648715
im lazy
>>
>>702649114
Roll.
>>
>>702649114
go
>>
>>702653682
Bas was ok for pride but honestly he is a little annoying to listen to IMO. But, some people feel the same way about rogan
>>
>>702649114
Rollin
>>
>>702649114
spinarooni
>>
>>702653682
Bro the only person who cares about your fucking cardio is yourself and maybe some gay dudes at your gym. I'm not even built by any stretch but clearly you guys are being delusional. The argument for it is hormonal balance, women are attracted to you etc. and your argument against is some dumb shit about how working out is manicuring yourself. People have been doing it for thousands of years and it's pretty transparent when you're pretending it's better to have "core strength" (oh my god lol) than to look decent. Plus, I want that guy helping me move, not you.
>>
>>702648715
i do
>>
>>702653822
Women dont like guys who go to the gym (oh no, they are paying attention to something other than me!), but they definitely like the results.
>>
>>702649515
lol no you don't
>>
>>702649114
rollang
>>
>>702649366
that's not even an excuse, nimrod

>muh bar exam doe
>>
>>702654405
bodybuilder cant fight cant run cant compete in sports and cant live long, youre just listening to what every nobody pop culture lover thinks is that we should put our cocks in every std filled bitch riding the cock carousel. real men fight, muscular men cant fight for over a minute
>>
>>702648715
Because I get sex without working out?
>>
In physiotherapy because of screwed back.
>>
>>702653822
>Women don't even like gymrats.

Lol you read that off the Internet and it's gospel? I imagine some chick would prefer the chiseled self obsessed to the bitter skinnyfat dude who's pretending like A. Working out is some everyday type lifestyle and B. His skinnyfat physique is somehow masculine
>>
>>702648715
I workout daily, but without obsession. I have other things to do in life.
>>
>>702650986
lol found the triggered lanklet
>>
>>702649114
Role rink
>>
>>702654626
sorry for that mate, hope your back gets better
>>
My precious calories!
>>
>>702651225
Does their shirt say fuck it
>>
>>702649114
yeah sure
>>
>>702648715
I have a job and actual hobbies
>>
>>702654614
So this post makes it clear you have resentment issues towards women so obviously you don't care about looking decent. Also, not everyone's a bodybuilder on steroids. I think you just wish they were unhealthy or would die soon.
>>
>>702649114
Why not?
>>
>>702649114
Rollll
>>
>>702649114
Rollex
>>
It's a lot of work
Also, I dont need muscles to look better
>>
>>702649114
roll
>>
>>702648715
because i hate needles
>>
>>702649114
Revivedesu
>>
I'm 6'1", 260lbs(a few cops thought i was 160 lol), 36inch waist, can run 10 miles, can carry four 50lb soil bags comfortably, and can work 10+ hours in 100° weather. I've never gone to a gym in my life. No pics cuz im on my wii but genetics plays a huge factor and hard manuel labor beats the gym anyday.
>>
>>702649114
Rolling for red
>>
>>702649114
Eh whatever
>>
>>702649114
Roll bby roll
>>
>>702649114
Roll
>>
>>702655033
what? i appreciate bodybuilding cuz it is so hard and the pros do use steoirds, arnold admitted it but regardless you cant act like muscle makes you healthy and a good fighter.
>>
>>702652148
What's that rectangle on your left arm, anon?
>>
>>702649114
Poop fuck
>>
>>702649114
rollo
>>
>>702649114
may as well
>>
>>702648715
weak people have to go to the gym
>>
He's having an erection ? nope ?
>>
I dont need to. Im 6'1" 195 and get any pussy i want.
>>
>>702649114
Roll
>>
>>702649114
nothing to lose
>>
>>702649114
9 get
>>
>>702655744
how big r ur wrists
>>
>>702655876
>>
>>702649114
instant gratification is key
>>
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Pumped
>>
>>702649114
niggas
>>
>>702649114
Rawlling
>>
>>702649114
Roll
>>
>>702649114
it's a win win situation
>>
>>702649114
kill me
>>
>>702649114
qwe
>>
>>702648715
couse i'm depressed
>>
>>702649114
Rolo
>>
>>702653367
Cameron Hanes has a mental health problem though, which is why he runs so much. He explains on the JRE podcast pretty early on.

My little brother trains kick boxing, and when he was training for his first fight they just drilled the fuck out of him. 10mile run twice a week and 3/4 mile every day. It paid off because he only just started to lose steam in the last round (K1), he won and it was such a sick fight especially since I had a personal involvement to it. Was amazing.
>>
>>702650394
chris brooks?
>>
>>702650140
muscle doesn't melt calories. exercising to get rid of calories is actually very inefficient. it can actually lower your resting metabolism. watching your diet is the best way to lose weight.

then again losing weight can get rid of muscle mass as well. the strongest men don't look like slim bodybuilders, as cutting down to be leaner would be detrimental to their muscle mass.
>>
>>702655215
Your joints will be shit in another twenty years or so. Gym exercises take safety into account, farm work does not.
>>
>>702649114
Rollin
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>>702648715
im actually getting a reason to get back into it, met a really nice girl and i think i wanna look nice for her, she doesent care about appearance but still, i dont want that to go too far
>>
>>702648715
already toned for life
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>>702649114
damn roll
>>
>>702656201
pull yourself out of it with hard work, that is how i did it mate goodluck

>>702656250
youre brother is in k1? that's maddd

whats his name?
>>
wow this is one of the saddest thread i've seen on /b/ in a while...far sadder than rekt or "feels" threads.

the prerequisite for working out doesn't mean you have to take steroids, spend hours in the gym while wearing a stringer and a snapback while flexing in the mirror after every set.

If anyone, I would expect a bunch of gamers to be interested in working out. Its like an RPG but instead of leveling up a bunch of zero's and ones, you're leveling up your own body. Being able to run a mile a little faster month to month or being able to lift heavier is exactly what that is.

and you don't have to follow any program, thats what makes the gym boring. Just go to the gym and do what you like to do. If you have a bad back or knees there is no obligation for you to do deadlifts and squats, just use the flippin machines, the barbells or do bodyweight stuff. If you do what you like and what feels right you won't get demotivated or injured and working out will become fun consistency is the name of the game. Its better than any foolproof method of gaining muscle or program will ever be.

Also, mix things up and do something thats fun. Go hiking or bike riding on a trail. these are activities that don't feel like exercise because they're just a fun activity.
>>
>>702657242
He was, I should have said. After his first fight, the next three or four got pulled pretty much at the last minute. His trainer moved to another city and he couldn't find another local gym that made him feel like he was making progress. He's now 21 and found alcohol. I don't mean alcoholic, just all he did was train train train.
>>
>>702656295 kek twenty if im lucky. I've been doing farm and tree work for fifteen years and i aint even 23 yet
>>
>>702648715
It's unnecessary for me at my age as I maintain my physique because of my metabolism/genetics.
>>
>>702657242
Grainy video, but the place was packed.
Second round is the best. My bro is red shorts.
>https://youtu.be/gFGecyPZfEk
>>
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I train just with my own weight
>>
I took a tumble and whacked up my wrist
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>>702649114
rolll you bitch
>>
>>702649114
It's a win win situation
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>>702658527

This. Gym memberships are a waste of money. Bodyweight exercises and eating properly is all you need.
>>
>>702655357

covering a tat, friend.
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>>702658719
Some people find motivation by going to the gym. I justify paying 30 bucks a couple ways. I wish i could be more motivated to work out at home. My roommate has small gym in garage.
>>
>>702657644
i'm hoping i can go pro im smaller promotions in the future for mma, k1 strikes are top tier id be so proud if my bro was k1 kickboxer, those are the best kickboxers in the world (on par with muay thai fighters in thailand)
>>
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>>702648715
I do weights, i diet, but i dont do any cardio, cardio's for pussies
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>>702649114
roll
>>
>>702658942
He was training some days with a tournament winning Thai fighter because he needed somewhere to keep his ring lol. I can't remember his name but he was a beast, English black guy I think he was. I trained with him twice.
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>>702649114
roll
>>
>>702648715
I do but I eat like shit because I'm lower middleclass and healthy things are too expensive. So I'm strong but have a layer of annoying fat that makes people think "OH HES JUST A PUDGY SHIT" my gf likes the chub but I just want to work it off. I'm only 28 pounds away from being my solid weight, but I just have to stop eating shit and start running more instead of weight lifting.
>>
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>>702649114
Let's do this
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>>702648715
Long head bicep torn at the shoulder on left arm, nerve and joint damage to right shoulder, broken femur now fully repaired but still not properly set, full replacement of right knee. Went bush wacking a few years back and took a massive dive and tumble down steep rocky bank. Took 2 years pt to get back full mobility but still can lift more than 40lbs over head and still have trouble going from sitting to standing.
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>>702657936

There is a lot more to working out than just losing fat or gaining muscle, working out keeps your ligaments and tendons loose and flexible, so in the event that you're injured in, say, a car accident you won't be injured as bad and the injuries you do accrue will heal faster. Its also good for the heart.

I worked with a guy that wrestled a lot in highschool and stayed in good shape after school. He'd participate in Ironman triathalons and do all sorts of outdoorsy shit. Well, he was hit by a drunk driver, His car veered into a 30' ravine and was trapped in his car unconscious with his back bent backwards like the exorcist girl for almost 3 hours. The paramedics and firefighters that rescued him were sure that he would be a para if not quadriplegic, but he only suffered from 1 slipped disk. He was injured in a way that would have killed a skinnyfat/obese person, but because he had such a strong and flexible erector spine he was able to survive what would have killed a normal person.
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>>702649493
Fucking kek you're right we evolved to shed the basics, science and technology are popular for a reason.
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>>702649114
Roll
>>
>>702649114
Rollllo
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>>702659637
ironmans are mad, real respect for people who do triathlons.
>>
Lol I do you fucking nerd.
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>>702649114
roll
>>
>>702648715

Cuz my dick is not small and im attractive even if i could lose 10 lbs
>>
>>702659352
Look into ketogenic diet pal. Might be for you, it fucking changed me completely. Usually I'd get huge size muscles but strength would go up slowly. Whilst on ketogenic I was pissed I was gaining little mass, but realised my strength was flying, then the mass caught up after.

Not for everyone, but if you can afford it and it works, its sick.
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>>702659789
holy fuck
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>>702659836
proof
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>>702649114
roll
>>
>>702659901
>ketogenic diet
no diet will ever make a difference as that diet is not especially made for people wanting to gain mass etc. but ye agreed poor anon should do it. diet contributes so much to functional strength you would be amazed
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>>702648715
i do and play sports
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>>702648715

I do, but I just don't save pictures of half naked men for "inspiration" or to post on 4chan.
>>
Fast metabolism, blue collar job. Im fit enough to throw 125% of my body weight around. Dont need to look like a ps1 game model all blocky and cut up. Looks retarded.
>>
I jacked off instead
>>
>>702648715
Military Recruiter here.

Thank goodness they abolished "don't ask don't tell".

It is so much better when you can openly hit on the 17 and 18 year old's who stop in to apply.
>>
>>702651225
lip reading
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>>702650048
Sagi?
>>
>>702660206

Saying this is worse than chicks that say they don't want to lift weights because they don't want to get too bulky. Trust me you're not going to below up in musculature and become super lean like the (op) pic unless you intentionally take steroids and anti-catabolic fat burners like clenbuterol
>>
>>702660698
so you're saying that sage northcutt, who is a life long athlete with a zillion trophies in martial arts starting from a little kid, must be using steroids in order to be that ripped? You must be fat.
>>
>>702648715
I am very picky financially.

I do not like to support other's business in any way as that is supporting my enemies.

My goal is to dominate you and make you display your body.
>>
>>702661314
tbh, sage does not look like he is on roids, but he might be like many fighters. im not saying he is because the guy isnt huge, but if you saw him escape that armbar with such fucking ridiculous strength, you'd think to yourself why other fighters aren't doing the same. guy has something different in dexterity and speed so not calling roids until he pisses hot
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>>702661314
>sage
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>>702649493
when the happening happens your beta ass will end up sucking cock for carrot tips
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>>702649114
Yes
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>>702649114
Roll for r
>>
>>702662163
>>702662163
What makes you think he would wait for the happening? Best source of testosterone for all you lifters out there.
>>
>>702649114
rollerino gime some monnerino and happiness in life.
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