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>tfw smoking 75 cigarettes a day how to quit bros

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>tfw smoking 75 cigarettes a day

how to quit bros
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>>685465502

dw, cancer will solve that pretty quickly
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>>685465502
why the fuck do you smoke so much, faggot
u cough like a motherfucker dont you
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>>685465612
Mostly just wheezing
>>
How the fuck do you even smoke that much

That's like 6 cigs an hour if you take away 8 hours for sleep
>>
I just recently stopped/slowed down but that's cuz I just had a kid
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>>685465729
I have one after another pretty much
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>>685465502
your life must suck
>>
VAPE
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>>685465719
yesterday I smoked like 8 cigarettes in bars and shit (when drunk smoke a lot
and this morning i was coughing like hell
is this about habit or something?
i mean, if I smoked THAT much Id cough A LOT
will my lungs get used to it or something
>>
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People that say they can't stop are weak minded. It's as simple as not lighting another one.
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>>685466002
shut the fuck up you ignorant swine
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>>685465502
damn...I smoke 5-10 a day.

try buying 100s and only smoke half at a time. put it out then smoke the other half. it should taste nastier but it'll at least cut you down by half hopefully.

get your nicotine intake down. my grandma did 60 a day and did cold turkey. you'll probably have withdrawals pretty bad but it should only be a few weeks. I would cut down then try to quit so withdrawals aren't so bad.
>>
Be put in a coma.
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>>685466016
Fedora detected
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>>685466050
You've got baby lungs breh
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>>685466100
>>
Stop making this fucking thread every god damned day, and quit smoking. It's that simple.
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>>685465502
try desmoxan, helped me a lot
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>>685466050
>he's only alpha enough to smoke when he's drunk
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>>685466299
Scroll past the thread. It's that simple.
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>>685466299
>>685466335
>>
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>>685466209
Nigga it's not meant as bait I'm absolutely serious. My mum is close to dying because of smoking, I hate cigarettes with a passion.
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I decided today that I'm quitting smoking while sober. Because chainsmoking while drinking coffee or juice is retarded. And college has enough oppurtunities for getting wasted, so I'll still be doing it at least twice a week.
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>>685465502
Target sell losenges for cheap that work well for me, completely replaced cigarettes and I use less and less as time goes on.
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>>685466100
>>685466433
Check these double dubs.
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>>685466497
>not drinking everyday
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>>685466405
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>>685466433
>mum is dying cause of smoking
>saying 'JUST QUIT BRAH'

are you retarded
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>>685465502
>2016
>smoking

hahaha faggot

ITS THE ACTUAL YEAR!!
DO WHAT I SAY!!
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>>685465502
I've tried everything to quit smoking from patches, gum, pills, cold turkey, ecigs from the gas station, none of that shit worked. The only thing that worked actually was vaping and buying a decent rig for it. It had to be satisfying enough to smoke and use and it had to be time consuming enough for me to not bother with cigs again. So fresh out I bought a mod box and an Rebuild-able drip atomizer started learning about this shit. Haven't smoked since.

I'm probably gonna end up reselling my mod box and rda, because I been dropping nicotine juices and using hemp juice to substitute so I no longer get cravings of any kind soon as I lose that craving entirely I'll end up selling my shit and be done with smoking and nicotine in general forever.

It takes some willpower and the ability to get intrigued with something else. Keeping your mind and hands busy keeps you from smoking. Eventually you stop giving a shit about vaping also because if you use a low nicotine level juice then the buzz you would normally get wears away and you stop even vaping.

I wish you the best of luck OP.
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>>685465502
go for vape
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Keep it up, and you could stop in a couple off months.... for eternity
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>>685467805
ur a poet anon
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>>685465502

Take at least a week off from work or school. Leading up to the week off, start tapering down how much you smoke. Do as best as you can. Also, get yourself the following over the counter drugs: acetaminophen, Excedrin (it's acetaminophen, caffeine and aspirin, helps tremendously with headaches) ibuprofen, and most importantly, Benadryl. One the week off, you're basically going to sleep through the withdrawal by staying constantly drowsy and asleep by taking benadryl. Other than bathroom breaks and eating, I slept for four days to get through the worst part of nicotine withdrawal. The other meds help with headaches and muscle cramps. Also, get something to help you shit, because you WILL get constipated. I haven't had a cigarette in 4 months. But I'll tell you now, the worst part isn't the physical addiction, but the mental desire to have a smoke with a nice drink or after a meal. But that's all psychology, so just man up and resist the urge. Get through the first 4 to 7 days and without smoking and by that point the nicotine is completely out of your system and the worst parts of withdrawal are over.
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Just stop smoking. Super easy if you actually want to quit. If you don't want to quit... keep smoking.

There, problem solved.
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wasn't this thread up like yesterday? just stop smoking or reduce it to a normal level at least, it's really not that hard. gum, patches and other shit won't help you, if you have the will to stop you'll do it instead of posting on 4chan about your problems.
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>>685466403
If you're never going to listen to the advice posted, why do you keep posting the thread?
>>
Fuck off posting this same thread OVER AND OVER.
>>
Drink beer instead of smoking cigarettes
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>>685469158
Scroll past it faggot nobody is making you post ITT
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>>685468811
sage anon
>>
Why not smoke 5 more? Make it 4 packs a day.

Also do you wake up at 5am, smoke non-stop all day and go to bed at 1am?
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Mouth Fedora worked for me. Don't even use that anymore. About 4 months out.
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How do you even get to that level
I've been at 3-5 a day for years and have no desire to smoke more
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>>685469517
I'd have to smoke 100 cigarettes a day for it to be 4 packs...... a pack has 25 in it
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>>685468691
Also, chill in a sauna everyday for an hour, you'll sweat out a lot of nicotine in your system.
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>>685469599
>3-5 a day

why would you even smoke if you aren't addicted?
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>>685469615
My packs only have 20.
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>>685469615
wot, where do you live?
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>>685466171
Don't listen to this faggot. Vaping only becomes douchey one you start cloud chasing. Vaping is seriously a great way to quit.
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>>685469677
Turns out it's possible to smoke without lighting the next one with the cherry of the last one.
>>
Just wait for cancers cold grip to release you from this pathetic existence
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You posted this same thread in /pol/ yesterday. Stop thinking about yourself so much.
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>>685466100
Seriously though, cold turkey is pretty much the only way to go. It sucks for a little while but you'll get over it. I did it because I'm not a pussy.
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>>685469874
Seems pointless to smoke if you're not smoking alot
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Switched to Swedish snus then quit the snus 20 yr smoker
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>>685471305
Same here, but quitting snus might be a problem too, so that is only recommended if you are looking for an alternative.
Not quitting entirely.

PS: Snus is awesome though
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>>685470012
This
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>>685471299
what do you mean?
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>>685471964
Why smoke 5 a day that's pointless
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>>685472216
pointless?
i mean, smoking 30 isnt?
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>>685471964
Other anon, but what's the point of 3 to 5 cigs a day? It just seems like a complete waste of money and time to smoke so little. Just completely quit at this point
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>>685467503
This. Same thing for me. I used to smoke 1/2 pack a day. Cheap e-cigs aren't worth it but a decent rig is in many ways more enjoyable than smoking.
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>>685472442
>pointless
>whats the point

>mfw i genuinely have no idea what this guys even mean

u mean that if its just one cigarette you dont feel it?
i like to smoke, and i smoke. but why the fuck would 30 make more sense than 5, also considering that cigarettes arent exactly fucking heroin
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>>685465502
Enjoy your cancer
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>>685472809
If you smoke only a couple a day you can still feel the effect. I would take days off just to get a tolerance back.
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>>685472809
When do you smoke then?
>>
I smoked a pack a day for 5 years or so. Then quit cold turkey when i decided i'd had enough.

It's really not that difficult if you're not a little bitch.
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>>685465502
>75 cigarettes a day
motherfucker that is not possible, physically and financially

and all these poors souls believing you makes me realise how underaged /b is
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>>685465502
Don't stop now. Keep going!
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>>685466171

This shit always boggles my mind. I never smoked so I don't vape, but what's with all the people like
>don't be a pussy, man, inhale the toxic smoke. You a bitch or something?
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>>685473193
There's ppl who smoke 100
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>>685469835

Vaping is for faggots with no self control. If you want to quit, be a man and take control of yourself, you bitch.
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>>685473184
OP smokes 75 it's probably impossible for him to go an hour without one unless he's sleeping
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>>685472392
At 5 a day you aren't even addicted m8 just quit that shit
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>>685465502

First, you need to realize that you are not addicted to cigarettes. You are addicted to nicotine.

Second, realize that there are plenty of ways to get the drug into your system that do not involve destroying your lungs and overall health.
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>>685469615
Really what do you smoke
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>>685474423
John player standard king size
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>>685473558
> I've never had to quit smoking but it looks pretty easy so everyone should have my autistic mindset
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>mfw picturing some guy smoking constantly

75 cigs a day is gross as fuck your hands are probably yellow lolol
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>>685473264
They associate smoking with being cool or manly.
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>>685473874

>impossible

KEK.
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>>685474797
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>>685474851
Worked for a farmer who'd chainsmoke all day out of a carton. His moustache was stained yellow, fingers, lips, everything
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Wow are your teeth brown? Wouldn't you have nicotine stains on your fingers and around your mouth?
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>>685475009
I have yellow around my top lip and by my nose and both my 2 fingers on both hands are yellowish brown
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>>685475213
Jesus man
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Damn 75? The absolute most i ever did was maby 40. But buy a vape bro. I bought one and its the only thing ive ever tried that actually helps with the cravings
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>>685472784
I bought a starter vaping kit for £14 from Asda the other day because I'm trying to stop and so far it's kept me busy and I still haven't smoked, I'm on day 6!
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>>685473547
nope. there's not. assuming that person never sleeps, it would take 4 cigarettes an hour to smoke that amount. that's a cigarette every 15 min. a cigarette can lasts 5 to 10 min.

so this is when the person never sleeps.

also we're not talking about the cost of that (where i live that would make around 30€ a day), and the fact that even for a heavy smoker, chainsmoking at that rate is disgusting
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>>685475213
pics pls
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>>685475759
OP here and it costs me 36 dollars a say for cigarettes

Doesn't help that I also drink 15-20 beer everyday as well which makes my daily habits cost me 60$ a day
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>>685465502
Reduce one cigarette per week. You start with 75 per day for the first week. In week two you smoke 74 and so on.
After some time you get to a more reasonable amount if cigs per day and decide again you you want to quit or not.
All in all you will be down after less than 1.5 years.
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>>685475759
>10min cigg
OK buddy
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>>685466016
This. Easy.
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>>685475759
>a cigarette can lasts 5 to 10 min
lol bullshit. i smoke one in about 1.5-2 minutes maximum

>>685476040
>60$ a day
how do you pay for this? i don't assume you're still able to work, are you?
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>>685475967
If you quit drinking you won't smoke as much. When I'm drunk I smoke way more
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>>685474400
Yes but a lot of ppl including me are addicted to the oral fixation part, gum helped but usually just wanted a butt when it was out of burn. Patches are shit. The only thing that worked is vaping cause of the nicotine and the feelig of something going in your lungs
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>>685465502
just stop putting a cigarette in your mouth and lighting it. If you have a craving just find another way to suffer yourself you fucking bitch
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>>685476219
I work as a landscaper
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>>685466151
After ashing it out, blow the residual smoke out of the butt. It will prevent that stale taste when you spark it back up. No joking.
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>>685465502
just stop putting a cigarette in your mouth and lighting it. If you have a craving just find another way to sufficate yourself you fucking bitch
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>>685465502
Do u still can get hard ?
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I smoked for a bit.

I just decided to quit cold turkey. Just fucking stop smoking... worked for me. Yeah, first 2 weeks you crave a smoke, but ... just dont fucking smoke. It's really that simple man.
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>>685476432
Yeah I get erections why wouldnt I be able to?
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>>685465502
I quitted 3 ago
smoked after 1 week while beeing heavy alcohol
right now i am water so whatever friend (lol)
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>>685475967
well if you drink that changes everything. i thought we were talking about regular people with things to do during the day and all. also that explains the chainsmoking
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start dipping. i just tried it for the first time today, grizzly wintergreen longcut. i was high as fuck after a few pinches
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>>685477248
Yeah
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