>tfw smoking 75 cigarettes a day >tfw find it hard to
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>tfw smoking 75 cigarettes a day
>tfw find it hard to breathe sometimes
>tfw spending 36 dollars a day on cigs
Anyone here quit smoking cigarettes successfully?
>>685291782
Wtf that 3 packs a day how do you smoke that much?
Well when I was a teenager my mom quit by using like a vapor cig thing, so try that?
>>685291959
He'd have to light a cigarette a soon as he wakes up, and not stop smoking all day. Even at meals/in the shower
Just quit last week. Half a pack a day for 10 years. Still have cravings but it's getting better. I can't imagine 3 packs a day. Hold on bro, it gets easier every day.
>>685292090
Not really 3 packs a day is basically one every 10 minutes, I know a guy who smokes literally 100 a day and he chain smokes every waking minute
Was doing half a pack a day.
Quit 6 months ago and haven't looked back.
Weed helps if that's your thing.
>>685292234
>half pack a day
kek you weren't even addicted man the addiction starts after you're smoking at least 1 pack a day
>>685292300
He must smell awful.
What's he do when he has to go inside some where?
>>685291782
75 a day WTF,
Just start smoking 1 less each day until 50, then 1 less every other day , until 30, then 1 less every 3 days until 20, once you get here probably buy a vaporizer or gum or something
>>685292234
Also, vaping is for pretentious fags and doesn't help you stop, it just replaces one vice for another. If you have to use something, chew the gum. Download a stop smoking app on your phone so you can track your progress, it helps when you see the tangible benefits as you progress
>>685292417
I don't know man but I worked with him for a few years as a landscaper and he always had a smoke going, I honestly have no clue how he could even function considering it was like he never breathed in fresh air lol
>>685292564
This
I have a smoke free app and it counts how many cigs and how much money I've saved and ive saved 1179$ so far and its only been 4 months
Started smoking at 18yo, stopped 2 years later now almost a year ago.
Only the first two weeks are difficult.
But you have already caused permanent damage to your lungs, have you just considered commiting suicide when the breathing starts to hurt too much?
>>685292682
App name?
>>685292695
In OPs case he's caused damage because he's smoking like a fucking chimney but a normal 20 cigs a day person can heal their lungs when they quit
>>685292564
Vaping helped me quit in 2 weeks, couldn't quit cold turkey.
Was doing a pack a day for 3 years so i wasn't that bad i guess but it does help.
>>685292758
It's called smoke free bro
Pack a day plus for 17 years. Been on Wellbutrin for a month and a half. Down to a pack every 4 or 5 days. In the end I didn't/don't want to quit. Did it for family but was afraid to give it up completely. If I wanted to quit if have done so the second week no problem. I'd definitely recommend it.
>>685292393
Lol ok chief. It's got nothing to do with how many you smoke. It's why you smoke. If you just smoke because it's fun and you never go through withdrawl, then you're not addicted no matter how many packs you smoke.
>>685292863
Thanks
How in the mother of fuck do you smoke that much
Lozenges/gum absolutely work but you need to take them exactly as directed. Not whenever you get a craving and not skipping one when you don't get a craving.
>>685292908
Actually it's everything to do with how many you smoke. Someone like OP will have a way harder time quitting because he's smoking all the time
Its the same as with drinking. Someone who drinks 5 beer a day will have a way easier time quitting than someone who drinks 30 beers a day
>>685292883
I have a coworker on wellbutrin, she loves it, between that and the gum she hasn't had a cig in 2 months
>>685291782
Just gotta have will power I'm 29 now started when I was 15 one day I got sick of feeling like shit so I threw a nearly full pack down the garbage disposal haven't looked back since been almost a year since I've had a smoke, it really comes down to how badly you want to change your habits you are in control of yourself and your cravings.
>>685291782
FUN FACT
If u dont smoke in a week its 9x easyer to quite :)
Started at the age of 13, now im 27. I quit for 8 days last month, it was kinda easy but the boredom was too strong, fuck.
>>685291782
how the fuck do you breathe
I was doing 2 1/2 packs a day for 20 years. I would have done 3, but I just didn't have the time...
Got prescribed Chantix from my Dr. Kind of fucked with my head there for a while, had to go off of it after 2 months (supposed to be 3), but it worked.
Don't listen to these faggots who say you can always do it with will power alone. You increase your chances of success after such a long period of smoking by using an aid of some kind.
>>685291782
I have quit twice. The first time I used the patch, and I was good for five years. Then I had a drag at the bar and fell off wagon. Smoked for 3 years, then just used shitty gas station e cigs to quit.
>>685291782
i used e-cigs to quit, only smoked about 2 packs in the last 4 months
>>685293135
No. I have a brother in law who's an alcoholic. If he drinks one beer he's done and off to the races drowning himself in booze. Conversely I can drink a 12 pack and not need to drink at all.
If you're an addict you're an addict. Just because you don't get addicted at 1 pack a day doesn't mean someone else wont.
>>685293549
so you havent quit have you then? fucking twat
Why would anyone waste their money on cigarettes? You guys are retarded you might as well spend it on something that will give you an actual buzz like opiates or alcohol etc
Where I live it costs almost 11 dollars for a pack of cigarettes and I could get 6 tallboy beers for that
>>685291782
Having been through it myself, it's almost like booze, where you have to almost hit bottom and just be ready to quit. I know it sounds dumb.
>>685293556
Umm I'm an alcoholic myself I know how it works son, someone drinking a few beers a day has no trouble stopping but I drink a fifth of vodka everyday and its hard as hell to not drink everyday
>>685291782
How the fuck do you even let that happen? Honestly, I can't even understand why you would pick it up in the first place.
But take it one step at a time. Try counting your cigarettes and just doing one or two less every day. It might help if you attach a monetary value to them, and think of it like 'Today I smoked ten cigarettes less, meaning I saved this much money - if I can do this every day for a week, I'll have saved this much and I can buy something nice." Might be a good motivator.
You might also want to consult a medical professional, they'll give you better advice than a bunch of NEETs on the internet.
>>685292393
>>685293675
Costs 3.50 per pack here. Can't drink at work so yeah... and fuck opiates. Never seen a guy suck dick behind a Kmart for a cig.
>>685293395
26 years of 2-3 packs a day. I put that shit down a year and a half ago cold turkey and haven't looked back, pills are for sissies.
>>685293754
Yeah but booze causes actual problems for some people........ if you're out blackout drunk every night causing fights and shit than yeah you're gonna wonna quit but cigarettes don't really have a rock bottom
Yeah - it's fucking hard but can be done
>>68529392>>685293927
Dying of cancer or emphysema seems like a rock bottom to me
>>685293860
Did you cough up a lot of shit when you quit?
Hey OP well done for wanting to quit, my advice is to get a dry herb vape (Arizer make good ones) and a big bag of weed.
You'll be baked enough so the cravings will be manageable and the vape will give you something to do with your hands.
>>685293927
And smoking doesnt cause problems for people?
>cancer
I only smoke the dank shit
>>685294109
I hate smoking weed it makes me paranoid
>>685294082
Just for a couple days. I immediately started a diet and exercise plan too. Promised myself if I ever quit I'd get back in shape, I think that helped with the lungs.
>>685293675
You have no idea what you are talking about you dopey fucking twat.. The reason people smoke is cause it gives you a buzz. Plus you can drive, work, and go about your day getting your fix.
>>685293927
I actually had some severe health issues from smoking. Though I understand your point. Some people are nonfunctional alcoholics.
>>685294153
Not really. When people smoke cigarettes they don't stumble around arguing with people or beat their wives and miss work due to hangovers etc
Try swimming OP! It will clear all the shit out of your lungs
>>685294324
No, they just become huge assholes when they dont get their smoke.
You ever known a smoker? Cause you are starting to sound like a fraud.
Jesus dude, in my country there's 20 in one pack. You almost smoke 4 packs a day, thats i mean jesus
>>685294303
It's a shit buzz compared to alcohol or pills etc might as well spend your money on something that gives you a real buzz
havent had a smoke in a week. Cold turkey and want to die. But im doing it god dammit, and Im not going back
>>685294471
I used to smoke a pack and a half everyday and quit because I could be spending my money on something that gives me an actual high
>tfw I can get 3 dilaudids everyday instead of buying stupid cigarettes
>>685294546
Agreed. Smoked for 15 years. I think the only reason why was a social thing.
>>685291782
I quit for money reasons, add that shit up over a year and you'll feel like an idiot for spending that much on cigs.
>tfw I save about 4300 dollars a year by quitting cigs
>>685294706
Day 11 is where it starts to get easier, did for me anyways. Keep it up.
>>685294706
>>685294948
im hoping man. I feel sick and this headache is terrible. Dropping caffeine next
What does "tfw" mean ?
>>685294903
I quit because I got sick of waking up everyday and having to walk to the store in the freezing cold winter just to get cigarettes
I felt like a slave to cigarettes
>>685295200
Caffeine is worse, v8 helped me with that one. I switched to v8 and then water in the morning from coffee.
Stop smoking and do real drug faggot
>>685291782
https://www.youtube.com/watch?v=tDmBIYAVsos
I never smoked a cigarette in my life, but i bet my lungs are fucked up already just by passive smoking.
>>685292417
>>685291782
Ayy you guys were in yesterdays thread.
>>685295285
hi there newfriend
>>685291782
I quit for 3 days
Still faggin
>smoking
>>685293135
>>685293781
Stop shitposting and bsing everyone here. This thread is meant for people wanting to quit smoking, stop being a faggot.
>>685291782
where do you even find the time
you must be literally sitting at your computer chain smoking everyday
>>685295421
Caffeine is arguably my biggest vice. currently mixed with half decaf.
>>685295458
thanks for sharing,
no wait, fuck you get out of the thread normie fuck
>>685295743
This
How does anyone smoke that many in one day? That's like constant smoking
>>685295285
Tom Fucked Wendy
>>685295880
I was a 1-2 pack smoker, and even that was time consuming
>>685292805
>vaping helped me out of the closet
>>685295775
I am a slave to such a pussy thing as well. By two in the afternoon I am a useless pile of shit if I don't get some kind of energy drink. I hate it.
If the money wasted on smoking doesn't make you quit nothing will
I quit because it was either buy smokes or eat and I'd rather not starve
>>685296065
Fucking kek
>>685296037
Yeah even a pack a day is like 2 an hour
Smoking freely is a pleasure I've grown comfortable with. Saving money and breathing better don't cut it. what you got now mofo
>>685291782
Go to doctor, get chantix
>>685296146
Iktf bro. I didn't even want to quit I had to because they were too expensive
>tfw if I could afford them I'd probably be like OP smoking 3 packs a day
>>685296137
dropping the energy drinks was hard as hell. I switched to just coffee, because I decided if I wanted caffeine, I had to go fucking make it. Cut my caffeine needs real quick. Just trying to get off the coffee now. Ill stick to decaf though, cuz coffee is just tasty
>>685295880
I work outside. When I was a smoker I always had a cigarette in mouth and nobody bitched about it. Many of my coworkers also smoked and, until recently, it was a socially accepted habit. My wife smokes, we used to sit in "smoking sections" at restaurants and even smoke in crowded outdoor venues like amusement parks. It's not that tough to smoke a couple packs or more a day and still be an active person.
>>685296432
OP here and I work outside too which is why I can smoke so many cigarettes in a day
>>685296137
get an ice cold shower instead. you will feel alive again
>>685291782
Let evolution take its course, OP. Breath in the noxious fumes and welcome your early grave.
>>685291782
If you can afford a 36$ a day smoking habit you must be pretty well off financially. I quit 6 months ago because that shits way too expensive and I was only smoking a 9 dollar pack everyday
>>685296776
Not really man I only make 14 dollars an hour
>>685294324
Don't forget that they stink, too.
Smokers generally retort with "but I don't stink and none of my smoking friends do either!"
Guess what - yes you do. Your nose is just so fucked and/or used to it that you don't notice. My mom quit years ago and now the stink is obvious to her.
>>685291782
i quit smoking the easy way, i just stopped buying them
>>685296776
When I was in the navy a carton was 10$. I buy my wife a carton now for 66$. I wish she would quit too, I could buy her a new car with the money.
>>685297144
This
Shits expensive as fuck
>>685296776
Where do you live that smokes cost $9? Im assuming NY or Washington?
I can get american spirit or Nat Shermans or some other bs for like 6 bucks here
>>685291782
Nigga that's an oz of weed every week. Smoke better stuff, you won't missed the cigarettes
>>685297323
Ontario Canada and 9 dollars is for the cheap packs
I finally was able to stop smoking when I cut my lips off so I couldn't hold them in my mouth anymore.
>>685297396
OP here and I live in ontario as well
>>685297326
hear, hear
Vaporizer did the trick for me, smoked 3 packs a day myself for 20+ years and put them down the day I started vapin. Every time you goto buy new juice drop the nicotine down
>>685297438
Lmfao!!!
I've quit for 2 years now and don't even think about them anymore
I was smoking 1.5 packs a day and quit when I developed a constant cough and wheeze whenever I breathed
Tfw when Marlboro is like 4.80 in georgia so my pack a day habit is affordable need a better excuse to quit
>>685292804
20 cigs a day is normal? I thought my 7 a day was way too much
>>685297983
Oh man the wheezing is the worst it sounds like a whistle when I take a deep breath
>>685298257
20 cigs a day is at the low end of smoking, most people smoke at least 2 an hour
> A pack a day (more if drinking) for 13 years now.
There is no hope for me.
Used to be a pack-a-day smoker. Tried vaping with 24mg nic and 1year of dependence later i'm free. Not a vaporfag nor smoker anymore.
Damn your pic OP, I am 3 hrs into a coach trip and I need a fucking smoke. Come here to distract myself and see this!
>>685299286
Kek
>>685299286
I find it weird that i wasn't even a 5-per day smoker and looking at the pic makes me remember the smell.
>>685291782
Yea. Started dipping Copenhagen xlc. It 14 USD a log and last me a week. Plus the chances for cancer are not what 'they' would have you believe. In case you want citation.
http://www.tobaccoharmreduction.org/faq/healtheffectsofst.htm
Lots more out there and its not hard to find.
>>685299509
>5 a day
>>685292090
It's not that hard if you just sit around chain smoking. When I was an exterior painter I smoked 3 packs a day. Easy on days off because I'd sit outside with my neighbor drinking vodka and lighting one off of another all day.
>>685291782
Fucking hell you idiot get an E-cig you fucking spend way less money for something better for you
>>685300504
Jesus christ literally chain smoking
>>685291782
As a fellow smoker I think that you're insane.
>>685292494
This is good advice, listen to it
>>685300843
Why?
>>685300753
Well that was years ago when they were still about 3 dollars a pack here in South East Tennessee. Ive basically quit - only smoke when I drink, which is maybe once a month hanging out with people or whatever.
I quit by smoking less each day
>>685301039
SEVENTY-FUCKING-FIVE CIGARETTES A DAY, MAN!
I consider one pack a day too much for me, how are you still alive!? You need to quit.
>>685294310
what kind of issues? Curious cos im currently smokign and feel like shit
>>685301554
This
3 packs a day is insanity
>>685301581
Wheezing
