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How does /b/ deal with crippling depression,...
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How does /b/ deal with crippling depression, no friends and suicidal thoughts. I'm out of weed so that's out of the question.
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Hooks and blow in Tiajuana
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Stop being a pushy and get over it.
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weed is is one of the worst things you can do if you want to beat depression it just holds you in it even more
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>>684129762

Pussy*
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where do you live bud
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>>684129806
This
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Saved the spike spiegel pepe
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>>684129539
I don't deal with it
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>>684129852
Li NY
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>>684129762
Either this or kill yourself.
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do you want some serious advice?
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Tianeptine daily.

Mostly just ignore suicidal thoughts, they're just stupid and intrusive thoughts, not really mine.

Don't care about friends at all. Never been particularly social and I don't miss them. If I really wanted friends I'd go out of my way to make them, but most of the time I find them to be way needier than me. Also I have a wife that is my best friend so I think that helps.

For depression I take tianeptine sulfate 12.5mg 3x a day. You can get it online. It helps a lot.

What really cures my depression is eating healthy foods (lots of veggies and fruit) and exercising 30min+ every day. But it's hard to get back in the habit when I fall out of it. Fuck I feel good when I'm doing it though. Been a few weeks out of the habit now though and have been getting progressively more down in my thoughts.
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I do it hitting the gym and visualizing the weights as the heavy depression y want to overcome, going even at 7 am on winter, a lonely challenge imposed by myself, oh, and using my horrible thoughts as a way of gallows humor at college, let's you get some 2nd class friends, nothing permanent or true but helps to get by
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>>684129806
Yep. 100% agree with this. Basically gave away 4 years of my life to weed/depression. I don't regret it or anything like that, I just see in retrospect that it was dumb of me.
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>>684129806
Fuck off no it doesn't. Weed is way more helpful than any other medication I've been put on to deal with my mental problems.

The thing about weed is, at least in my experience, it doesn't help directly, but it made me realize I needed to rethink my priorities in life and actually make changes rather than just wollow and hope my meds would fix everything.
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>>684129806
>>684129912
Exactly.

Go for walks anon. Physical exercise and sunlight will help combat the depression. And just being outdoors will help you as well.
Try to do something creative to deal with the suicidal thoughts. Poetry, writing, art, music making, anything.
Friends? Maybe try /soc/? Not really sure there. If you're in school then you still have a great infrastructure for that.
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escapism
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>>684130329
>but it made me realize I needed to rethink my priorities in life and actually make changes rather than just wollow and hope my meds would fix everything.

no id didnt. YOU did
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>>684130442
id = it
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>>684130224
I go to the gym almost daily just have no one to go with and it makes me even more sad. I'm currently living in a shelter not of my own cause but because I'm still dependent on a family member that couldn't get work at his Union job.
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>>684130147
This very much, eat healthy. Also going vegan helps, and excercise.
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>>684130417
Also try to see a therapist.
Having someone to talk to about this stuff can help. And there are different types of therapy as well. I'd suggest some form of Cognitive Behavioral Therapy.
And a therapist can send you to someone who can prescribe anti-depresents which may also help.
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>>684130442
Yes, but I realized these things while high because weed forces me to analyze things that I normally do not think about very much
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>>684130329
Everyone's different. When I was depressed and smoking a lot of weed, getting high was just the way to cure my boredom with life without actually doing anything. Basically I was still anhedonic as fuck.. but with weed I was okay with it.

I mean it's better than killing yourself and I'm sure for some people weed works like an antidepressant and lets them make their life worth living, but for some people it's just an easy way to tolerate a shitty life.
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>>684130417
/soc/ kinda sucks
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>>684129539
I don't. I'm convinced that's the root of the human condition, once you peel away delusion and hope. What you do from there is entirely up to you.
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>>684130622
I've been considering going vegan for a while but I don't buy the food and don't want to explain to the person I'm dependant on why I only want to eat vegan as they won't be accepting of it.
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>>684130782
I figured.
You might be able to find something else online.
A community of people who are into the same stuff as you.
I like to visit /toy/ and /m/. They're somewhat small boards and people there are actually willing to have conversations instead of troll each other most of the time.
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>>684129539
>>weed

jesus kid stop smoking that shit that literally is where your problem lies

don't become me
get out the fucking house
meet people
make friends
find someone that makes you laugh make them laugh

don't become a 43year old fat virgin
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>>684130608
Man, your situation sucks bro. I hope you feel better when shit gets better. Anything you can do to help your situation? Guessing your still in high school so moving out and getting a job isn't really an option.

Keep going to the gym bro, Older you will be glad you did. If there's nothing you can do about your sitatuation, just keep getting by until the situation improves or you're old enough to do shit yourself.
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>>684130960
Oh im not op, i just wanted to chip in and say /soc/ isnt that great. I mean it isnt bad, lotta bi and gay dudes, but they seem harmless.
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>>684130420
I can't use my gaming systems
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>>684129539
Working out works wonders to counteract my extreme depression and anxiety, mostly weight lifting due to the boost in self confidence from instant visible results. Almost as good as drugs.
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>>684130728
I was on Zoloft for 1 year and it didn't do shit. Cannabis actually helps me alot.
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I don't know about you but I just use my depression as an excuse to throw myself at whatever feels good, usually drugs, with no fear of consequences. When every second is fear, anxiety, depression, and pain, anything at all is better. It doesn't get better, nothing will help besides your and my imminent demise. True happiness is a myth perpetuated by those of us who are a bit better at faking.

Who knows maybe I'm just bitter because I'm out of pot and Xanax for a few days.
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>>684131116
agreed
he needs to do it before he gets to fucking fat and to old
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>>684129539
okay this is how it works i'ma tell you this , and you gonna believe it and you ggonna feel so much better the rest of your life
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>>684131045
Thx bro. I really appreciate it. I can barely stand living anymore it feels like it isn't worth the day to day struggle but I'm trying to look toward the future.
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>>684131311
I listened to a song earlier that has a similar meaning to what your saying.
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>>684131031
Not everyone who smokes weed is a straight up loser like you
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>>684131407
ready ?
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>>684131590
What would that be, friend?
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>>684131813
Yeah bro go for it.
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>>684131383
No such thing as too fat and too old, only too lazy and too stupid to stop making excuses.
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>>684130147
This desu
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>>684131859
https://youtu.be/RxKAo2NakYA
If you don't understand it search JP the meaning on rap genius and notice how the length of the song is 2:40. It never ends happily.
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>>684131981
I'll try to its just a daily struggle.
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>>684131813
the answer is buttplugs, every single succesfull person, i can guarantee you every CEO of every billion dollar company to presidents of great nations, litterary and musical geniusses have this in common. at their peak they all wear buttplugs
this goes way back, pharaos,,ceasars, leaders from east to west throughout history all had buttplugs up to 70 percent of their time they used this to constipate themselve and build up anxiety and reasoning. and when they need to make decisve action they just pull out and shit like sewers. this gives them a orgasmic pulse through body and brain that will make them do the right thing 99,99% of the time
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>>684132348
i think its time for you to pull it out
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I stay awake for days. I find that when i'm exhausted and sleepy I have no anxiety or sad thoughts
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>>684132682
+1
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>>684132682
Exact opposite for me. If I don't get enough sleep I get more anxiety.
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>>684132682
also don't eat
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>>684132833
Works for me. When doing my work I'm up all night alone, I do high end security contracting and just gave up. Unhappy with weight, unhappy with everything so I just don't eat or sleep. Spend all night outside contemplating suicide and smoking cigarettes alone in a big beautiful empty property
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>>684129539
Going to the gym is in my opinion the best remedy for depression, it helps take your mind off the suicidal thoughts even if its just for an hour or so ..
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>have you tried ASMR and chill

https://www.youtube.com/watch?v=Ijohm8qlevI&list=PLi_iu5SegOb2sVi5vXiAJeZpLlf9PMKaz
https://www.youtube.com/watch?v=RBUtBrk7yzo
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>>684133176
this just makes you an addict to MHHPGGG
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>>684133160
You dont have to feel bad
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>>684129539
I don't. I just mask it well enough for no one to notice the difference. It's supposedly been 4 years since I was "cured," but we both know that's a lie. You just live with it as best as possible and learned how to feign happiness well enough to sometimes even fool yourself.

It has it's ups and downs; mainly downs, but I haven't killed myself yet so I guess in a way, I'd be winning?
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>>684134218
There is no way to win. Only way to win is to exit on your own terms.
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>>684133403
oh god, have never heard of this before (also not op) but i know i like it already!!!
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>>684134218
>living with a concept of wining and losing
>2016
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