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eryday is pushup day
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eryday is pushup day
. last 2 digits = number of pushups.

DO THEM WELL, go down till youre almost touching the floor. if youre not fit enough to do them all at once then split it in groups 25, 20, 15 or even 10. but do them all! results garanteed, come on fuckers lets do this all days here.
>>
Rolleroni
>>
>>683469894
fucck
>>
no pain no gain
>>
>>683470303
Fuck yea
>>
>>683468685
vegan gains
>>
>>683470379
Shit.
>>
>>683468685
fat belly get
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>>683470400
Win
>>
>>683470498
fak
>>
rol
>>
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whatever I roll plus 50
>>
Rolly polly!
>>
>>683468685
I cant really do a push. I struggle doing 1-2
>>
Currently at work but I will do them when I get home, beach season soon
>>
>>683468685
roll
>>
>>683470303
Holy fuck you lucky bastard
>>
Why the fuck am I on this thread?
>>
roling
>>
rolll
>>
ez
>>
Roll :v
>>
>>683468685
Rell
>>
>>683471099
Good luck maafaka
>>
>>683471099
fuck me
>>
>>683468685
roll
>>
just came home from the gym, will only do as many as I bear.
>>
>>683471318
Fiiine.
>>
>>683468685
rell
>>
rolling.
>>
come at me
>>
>>683468685
roll
>>
Ro
>>
>>683471410
reroll cause fuck that
>>
Rl
>>
Pushups are for faggots
>>
going to the gym so it'll fit in perfectly

rollerino
>>
Lel
>>
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>>
/b/ Whatsapp thread

>>683471466
>>
fine I will, stupid op with his stupid demands.
>>
Rawl
>>
Rullz
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>>683471500
you are not a faggot then 00 dubs
>>
>>683468685
Roll
>>
>>683468685
allright, lets roll that ball
>>
>>683468685
8==================D
>>
Rick roll
>>
lets go
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>>683468685
rolling for 00
>>
>>683468685
actually, you get better results doing pushups every-other day. The body needs time for protein synthesis and recovery.
>>
>>683470498
good luck, have fun anon
>>
>>683468685
just came off a run rng gods be kind
>>
PErfect
>>
fuck off
>>
rol
>>
>>683471798
unlucky
>>
>>683471803
rerolling, 03 is faggoty. +50 of whatever I roll.
>>
lets go
>>
>>683468685
pls pls pls no more than 0
>>
>>683468685
please be 00
>>
99 get.
>>
>>683468685
Ply
>>
10 get
>>
It's a lot easier to do pushups when there's a fleshlight anchored below you. (or a 13 year old girl if you can find one)
>>
>>683468685
I'm gonna roll but i'm not gonna push-up
>>
>>683468685
rolllll
>>
>>683472472
let me guess, you're going to push-down
>>
reling
>>
>>683468685
ok my health needs this
roll
>>
99 ._.
>>
>>683468685
roll
>>
ok
>>
I do 100 a day plus I'll do whatever I roll on top of it. 100 is easy now, just need to start adding more weight (backpack full of rocks) let's do this!
>>
Time to be fitteroni
>>
>>683468685
I wish I could get better as push0ups. I have thes weird issue where when I get to around 15 or 20, I start having this pop in my left elbow that makes my whole body tingle when I do another push-up. Always annoys me and makes me just stop.
>>
>>683468685
I roll, therefore I am.
>>
tomorrow is chest day so yolo
>>
rollerino
>>
Rollily
>>
rollerino
>>
>>683473119
keep it under 10 per set the more you do consecutively does more to further endurance rather than strength
>>
I roll therefore I am.
>>
Herschel Walker did over 1000 pushups a day faggots. lets make his a tripple number thread at least!
>>
>>683468685
gibe gainz
>>
>>683468685
rolling.
>>
Rolling for mad gains
>>
>>683473449
How much time do I take between sets?
>>
>>683468685
LET'S GO 13
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>>683468685
Marinefag here, give me your worst.
>>
Rollie
>>
Nigger
>>
>>683468685
ez roll 99 get
>>
Fuck yeah lets do this!
>>
>>683474111
sick trips
>>
kkk
>>
Roll!!!!!
>>
lololololo
>>
>>683471900
so you literally have to do no pushups?
>>
Okay.
>>
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Roll
>>
Sure thang
>>
>>683473904
like try to make it minimal don't wait like 30 mins try a comfortable time 2 mins and work down from there. in between move your arms wing circles are good to keep the blood moving
>>
Rollan
>>
rolleroo
>>
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>>683468685
99
>>
>>683471500
Perfect dubs.
>>
rawling
>>
Fuck you fags, I'm doing 3 digits
>>
Rool
>>
rolk
>>
Push it
>>
yhiyhihi
>>
>>683468685
rellk
>>
01 get
>>
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roll
>>
>>683468685
roland
>>
I'll do it
>>
>>683468685
Rolling for tomorrow
>>
00 please
>>
rolllerino
>>
>>683470699
kek
>>
>>683470298
>98
>no pain no gain

Rip
>>
reroll
>>
Rolling for 98
>>
Postin' n' roastin'
>>
>>683476771
>>683476779
can't tell which is mine
>>
>>683468685
Roll.
>>
Rolll
>>
>>683468685
You guys are faggots. I'm going triple digits. 999 get.
>>
rill
>>
>>683468685
Let's fucking go bitch!
>>
lets go 00
>>
>>683477072
cunt
>>
>>683477008
Faggot got 8
>>
rolly mcpolly
>>
rollerini
>>
>>683477291
rerolly mcpolly
>>
Rooooolllllll
>>
>>683477350
rerolly mcpolly
>>
Bat
>>
>>683477397
rerolly mcpolly
>>
>>683468685
>>
>>683477440
rerolly mcpolly
>>
raul
>>
>>683468685
Let's fucking do this
>>
Just did chest day but I'll roll nigga fuck
>>
rip me
>>
on the roll again
>>
>>683477487
rerolly mcpolly
>>
>>683468685
Results inbound
>>
rolling:D
>>
>>683477291
Fucking rekt.
>>
>>683477517
I know who you are, and u know me.
>>
>>683477517
Reroll for over 50
>>
rolllllll
>>
>>683468685
rolling the higher the better
>>
>>683477616
Oh shit who dis
>>
>>683468685
roll basroni
>>
>>683477698
lmao
>>
>>683468685
cool rollling
>>
>>683477914
damnit only 14...
>>
>>683468685
roollllll
>>
>>683468685
rollr
>>
rell
>>
rollerino
>>
groll
>>
rollo
>>
>>683468685
will do
>>
rooll
>>
>>683468685
Rollo
>>
R O L L
>>
>>683468685
Roll
>>
>>683468685
roll
>>
Let's do it
>>
>>683479086
Goddamn son of a bitch...
>>
>>683468685
Rolling/Jakajns
>>
>>683468685
I'm lazy
>>
AIN'T AM I RIPPED !!!?
>>
>>683479212
Hah, I'm lucky.
>>
yee
>>
>>683468685
asdffff
>>
>>683468685
rolllknfelawnflwenafwelknflkwea
>>
>>683468685
reroll
>>
>>683468685
rollerino
>>
>>683468685
rallands
>>
>>683468685
rollerino
>>
>>683468685
rell
>>
>>683475538

See you in 3 years
>>
rail
>>
>>683470400
lmao
00
>>
rolll
>>
Rovioli Rovioli, Im rollioni
>>
ro ro roll
>>
Rolling for possible hell
>>
>>683468685
ayy
>>
00 get
>>
>>683468685
roll
>>
>>683480101
FUCK YES
>>
>>683468685
roll
>>
Rolled harder than most of /b/ faggots fat rolls
>>
Roll, I'll do them tomorrow
>>
>>683479973
well i do 50 everyday. 23 more should take 1.5 - 2 weeks, probably.
>>
>>683479777
You got 777, get pushing

Rollerino
>>
RAWWL
>>
you're all lightweights. watch as I do FOUR digits.
>>
>>683468685
Will do it
>>
Well
>>
Let's go 00's
>>
i'll do it
>>
>>683468685
im wil rol
>>
>>683468685
Roll roll roll my boat
>>
Ok then
>>
Rollo
>>
Yaaaaas
>>
>>683468685
rollerindo
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