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b,
how to be happy ?
>>
Fuck Seth McFarlane again. Be happy.
>>
Happiness doesn't grow on trees, you got to find another human being and cut the happiness out and eat it.
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happiness requires a certain level of ignorance of the world
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>>682676626
>Fuck Seth McFarlane
Is that his daughter in the OP?
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>>682678001
this
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kill yourself. Or do drugs I guess

What the hell are you expecting faggot ? What's this shitty bait ? You're trying to get some attention or are you just self loathing ?

There's no answer for that. Because happiness is subjective. And the most easy and 100% certain way to achieveing it is motherfucking drugs. The bad part is that it is temporary, and you end up broke, dead or in prison. But you already know that

tldr; try acid or kill yourself
>>
>>
Have low expectations.
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>>682678001
This to be fair..
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>>682679596
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>>682678001
Unhappiness requires the same.
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Eat at least 3 servings of nutrition dense fruits and vegetables per day. Home cook that shit into proper healthy meals.

Exercise at least 3 times a week for 45-60 minutes

See a psychologist or counsellor if you've been unhappy for ages or just feel you need to. Don't try to white knuckle this shit, put that will power into having the discipline to keep up a healthy lifestyle.

Keep a diary 10 minutes every day

Meditate 20 minutes every day.

Read books

Find some outlet to express your feelings creatively
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>>682681006

Also, look into getting:

A good comprehensive multi vit + magnesium, zinc, omega 3 and vitamin d tablets.

Doing all these things everyday makes me personally feel alot better. Without them i get pretty fucking depressed.
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>>682681006

fuck that shit.

i'd rather be unhappy and unbusy.
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>>682681464
That's the unhappiness talking. I know too well doing all these things is the last thing you want to do when you're in that state. Sucks.
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>>682676465
Be good at something
Be happy with yourself
Eat well
Drink sometimes
Smoke weed everyday (optional)
Do things youd be proud of
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>>682676465
financial liberation my son
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>>682679297
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>>682679538
>do drugs
the only honest answer here

That is actual happiness however fleeting so you will constantly need more drugs
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Don't search for it
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>>682682047
>>682682047
>>682682047
>>
Psilocybin mushrooms are proven to cure depression
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Sauce of porn
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>>682682865
you're a silly man
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>>682676465
>how to be happy ?

By not 'not' not being happy. You're welcome.
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>>682682865

and the potheads will tell you that pot cures AIDS.

i know your type nigger.
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I hear Heroin is pretty neat
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>>682683305
nigga i know it is.
if you don't shoot it don't waste your time. or herion.
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>>682676465
Reframe how you define "happiness".

Do a serious, no bullshit audit of your life. What are you good at? What are you not good at?
Rethink consumption - materialism is masturbation, once you get off there's nothing left.
List what you appreciate that doesn't cost money.
Only associate with people who bring value into your life. Cut off toxic shit. Cut off negatives and freeloaders.
Spend more time doing shit you're good at and enjoy doing. Eventually find a way to monetize that. Sustain your lifestyle off of that.
Put yourself first.
Enjoy.
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Work every day towards what you want and learn to accept and appreciate what you get.
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>>682676465
>The power of friendship!
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>>682681327
Sounds like you exemplify the Placebo Effect quite nicely
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Meditation
>Comfortable sitting position
>Close your eyes
>Breath in for 4 seconds
>Breath out for 4 seconds
>Focus on breathing & counting to 8
>Let your mind, hopes & worries go
>repeat
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Sleep
Exercise
Meditation

Or just get meds from the shrink like a pussy you are and/or abuse drugs and alcohol like a loser you are.
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>>682676465
Challenge yourself.
Change your mindset. No more thinking like "but I can't" "but this and that" "but I'm too".
Change your life. Chase your dreams.
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Kill yourself.
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>>682676465
Don't expect any luck or happiness coming from the outside world, for the world is not meant to please you.The only way to be happy is to change yourself into the man you want to be.
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>>682683839
that pic implies that boredom is a bad thing
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>>682681006
/thread
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>>682676465
Stop waiting for happiness to happen to you. Figure out what makes you happy and pursue it. Earning it only makes it better.
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>>682683120
>>682683094
Ive never even had shrooms, i was answering a question.
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What's the fucking sauce op
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>>682676465
Exercise 5x week.
Lift weight, go for a run, idgaf.
Eat better.
Count calories,drink less pop, idgaf.
Cures 99% cases of depression.
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>>682676465
Stop browsing sites like /b/
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Convert to buddhism and meditate daily.
Understand that emotion is an internal construct and that the outside world may or may not affect it, depending on your outlook.
Understand that you must lose emotional contact with material things to defeat suffering.
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>>682676465
smoke crack
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don't worry, be happy ;)
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>>682676465
having a nice body helps

go work out. you'll feel way better about yourself
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