Anxiety management thread. I can't handle it. I'm
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Only a fool would take anything posted here as fact.
Anxiety management thread.
I can't handle it. I'm so fucking sick of feeling like this daily.
I've tried working out. I've tried all these bullshit supplements. I've tried therapy. I've tried eating healthy. I've tried it all.
And I'm still a fucking mess
>>681954086
Do something liberating
No joke, shit on the floor (washroom) and mush the shit with your hands. It's so fucking primal it'll snap you back the reality
Just make sure no one's home or that you have time to clean the mess without anyone finding out
I find drugs help.. just do them all :)
>>681954086
i know how you feel.
but you have to figure out where it starts..
once i figured it out for me i could control my feeling of anxiety whenever it would come flouding back.
don't know how really but i simply gained the skill to keep my head cool.
knowing why your head acts the way it does was step 1 for me.
>>681954086
Go see a doctor. Tell them you read about ativan and want to try it. You can thank me later.
Kratom?
Stop being a fucking faggot and get over it you puss.
abandon all hope and stop giving a fuck about people, then you can find happiness
>>681954086
how about stop beeing a bitch and man up ?
>>681954754
>>681954900
These guys know
Either kill yourself or start working out and doing drugs.
Thats the only options OP
>>681954202
This
Stop giving a fuck about what people think. Worked for me. You share the planet with billions of other people who all grew up differently, think differently, and live differently than you. Just do your own thing.
Stop fapping and watching porn, inb4 beta cuck boys defend their filthy habit. No i will not post source try it if you want your lucky i took the time out of my day to post.
>>681955284
This... and heroin
>>681954652
take valium or klonopin much longer half life
>>681954086
if your life is absolute shit try antidepressants
>>681955326
I've tried. I can't even get erections without beating it. I don't even jack it for pleasure. I just do it for a couple minutes of not feeling anxious. Most time,i don't even use any lube or watch porn.
Just a dry Simi hard fap to chase the anxiety away
>>681954086
my anxiety got to the point where my heart rate was getting up to 150 bpm doing nothing and i literally couldn't walk even when taking valium
long story short nothing was wrong with my heart (did every test imaginable)
got on antidepressants and after 1 1/2 months my heart rate is 60-80 bpm even going out
>>681955501
The anxiety will not kill you, throw the temporary fixes away, cigs junkfood porn etc ignore these urges and go outside cause some shit.
>>681954202
>mfw you trick some retard into shitting on the floor and playing with his terd.
>>681954086
If your anxiety is the result of bullying, just take some time to think about how stupid your bullies are and how are they gonna end up like drug addicts or in jail, and forgive them because they're all goddamn retards with rotten brain who bully other people to feel better about themselves and finally forget all that shit. Worked for me.
>>681954086
fuck all this bullshit
see a psychiatrist.
get lexapro. 10-20
discover what life is like without anxiety
fix the bullshit, then wean yourself off. costs total maybe $75 for a full year, with the appointments.
>>681956517
valium is a fucking dumptruck solution. dumps shit on eveything
klonopin is what they prescribe you if you can't handle gentle, normal shit like lexapro
ativan is a decent alternative. props anon
>>681956845
also, klonopin is an antipsychotic
>>681956917
I swear to God if OP killed himself before s/he read this shit I'm going to fucking murder and skullfuck her/him.
>>681954086
Do the first thing that comes to your mind when you think about fun!
Works like a charm!
What about getting drunk? I totally don't know shit about anxiety, but I think it fucking sucks. I mean, of course it won't be a solution to get drunk all the time, but if you get drunk on weekends and try to socialise, you maybe realise that you are able to do so, also when you're sober? I don't know dude, just trying to help..
>>681954383
Not op bit for me it starts with human interaction. Where does yours start?
>>681959847
Mine starts from being alive. All day every day. Even in my sleep. In bed I get restless leg. In my sleep I bite my tongue. I sleep 12 plus hours when I don't have to work.
Every second of Every day.
Alcohol
Trade anxiety for perpetual hangovers. That's what I did and it's great buddy (:
>>681954277
This
You are all pussies. My anxiety is so bad my palms sweat so bad I leave hand shaped puddles on my desk 24/7. I just accept it. Figure out what is bothering you and make peace with it. Mine was social anxiety but once I committed social suicide I'm fine now. Non friends but fine.
>>681962099
>peace
You don't know anxiety